The Psychology of Exercise
Why should we exercise? When should we exercise? Why don’t we exercise? The Psychology of Exercise separates fact from fiction, delving into key theories, ideas, and the impact of life stages on when, why, and how we exercise. It explores the barriers and motivators to exercise for children, teenagers, adults, and retirees, as well as for those living with a...Paperback$2199Unit price /UnavailableAvailableShips in 4-6 weeks
The Psychology of Exercise
Why should we exercise? When should we exercise? Why don’t we exercise? The Psychology of Exercise separates fact from fiction, delving into key theories, ideas, and the impact of life stages on when, why, and how we exercise. It explores the barriers and motivators to exercise for children, teenagers, adults, and retirees, as well as for those living with a...Hardback$32900Unit price /UnavailableAvailableShips in 4-6 weeks
The Ten Pillars of Success
'An inspiring and practical guide, showing how we can all use our strengths to achieve success' - Dame Kelly Holmes Sport psychologist Dr Josephine Perry spends her life working with exceptional performers. She has identified ten psychological pillars that the ultra-successful have ingrained within their approach. And the good news is that we can all learn these mental building blocks....PaperbackSold Out
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