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Happy Healthy You: Start your healthy diet and weight-loss journey right here, right now with more than 100 nutritious recipes & wellness tips
Brief Description
Take back control of your health and find your balance again, for a happier, healthier YOU. Join the thousands of women living their best life thanks to the Happy Healthy You philosophy. This book will help you understand your body, regenerate your health through diet and...
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Format: Paperback / softback
$4999
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Happy Healthy You: Start your healthy diet and weight-loss journey ...
$4999
Unit price
/
Unavailable
Happy Healthy You: Start your healthy diet and weight-loss journey right here, right now with more than 100 nutritious recipes & wellness tips
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Description
Take back control of your health and find your balance again, for a happier, healthier YOU.
Join the thousands of women living their best life thanks to the Happy Healthy You philosophy. This book will help you understand your body, regenerate your health through diet and lifestyle, and change your life for the better.
It features the comprehensive Happy Healthy You guide to reset your body's ability to heal by sleeping well, being active, managing stress, and more.
Plus, there are more than 100 easy, delicious recipes and a seven-day menu plan to make eating well achievable, sustainable, and enjoyable.
Start your health journey right here, right now.
Book Details
INFORMATION
ISBN: 9781460764763
Publisher: HarperCollins Publishers (Australia) Pty Ltd
Format: Paperback / softback
Date Published: 03 April 2024
Country: Australia
Imprint: HarperCollins Publishers (Australia) Pty Ltd
Audience: General / adult
DIMENSIONS
Spine width: 17.0mm
Width: 205.0mm
Height: 255.0mm
Weight: 804g
Pages: 224
About the Author
Jeff Butterworth B.App. Sc, N.D is a Naturopath with over 20 years experience specialising in working with hormonal disorders. Jeff developed the Happy Hormones program after discovering a unique way of supporting healthy hormonal balance that may have long lasting and effective benefits. Discover his secrets to effectively supporting your hormonal balance using wholistic principles.
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