Everyday Super Food
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Everyday Super Food
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Everyday Super Food
Packed with vitamins and new recipes, this book is divided into breakfasts, lunches, and dinners, and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories, allowing you to enjoy snacks and drinks on the side.
InEveryday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it.
Jamie's biggest, boldest campaign in a decade - to inspire everyone to eat better, feel better, look better - to make a healthier, happier nation.
This is the perfect book for anyone who wants to eat more healthily but doesn't know how or where to start. Everyday Super Food by Jamie Oliver is easy to use, packed with delicious recipes, and makes healthy eating a doddle.
Divided into breakfast, lunch, and dinner chapters, it allows the reader to choose the recipes that match their lifestyle. Jamie has put together meals that the reader can eat day in, day out and this book will fit easily into people's daily lives. It's about eating, looking, and feeling better, every day.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Everyday Super Food by Jamie Oliver is celebrated for making healthy eating enjoyable and accessible, offering recipes rich in vitamins and full of flavour. The book includes dishes that contributed to the author's personal weight loss, showcasing Oliver's knack for enticing, nutritious meals. Oliver's fans even show admiration to the extent of playfully suggesting he could lead the country, emphasising the popularity and trust he has garnered through his culinary pursuits.

Book Details
INFORMATION
ISBN: 9780718181239
Publisher: Penguin Books Ltd
Format: Hardback
Date Published: 27 August 2015
Country: United Kingdom
Imprint: Michael Joseph Ltd
Audience: General / adult
DIMENSIONS
Spine width: 29.0mm
Width: 201.0mm
Height: 255.0mm
Weight: 1228g
Pages: 312
About the Author
Jamie Oliver is a global phenomenon in food and campaigning. During a 20-year television and publishing career he has inspired millions of people to enjoy cooking from scratch and eating fresh, delicious food. Through his organization, Jamie is leading the charge on a global food revolution, aiming to reduce childhood obesity and improve everyone's health and happiness through food. Jamie started cooking at his parents' pub, The Cricketers, in Clavering, Essex, at the age of eight. After leaving school he began a career as a chef that took him to the River Cafe, where he was famously spotted by a television production company and the Naked Chef was born. He has now published 22 bestselling cookery books, all with accompanying TV shows. Jamie lives in London and Essex with his wife Jools and their children.
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