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Speedy BOSH!

Over 100 Quick and Easy Plant-Based Meals in 30 Minutes
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( 262 ratings, 22 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Speedy BOSH! by Henry Firth and Ian Theasby offers quick and delicious plant-based recipes designed for those short on time but eager to enjoy vibrant flavours. The authors provide an innovative collection of vegan dishes that can be prepared in under 30 minutes, ensuring that taste and nutritional value remain uncompromised. Whether you're a seasoned vegan or just exploring plant-based cuisine, this book aims to make healthy eating both accessible and exciting.
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Format: Hardback
$3999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this cookbook if you're looking for quick and easy plant-based recipes that don’t compromise on flavour. The vibrant dishes created by the talented duo, Henry Firth and Ian Theasby, are perfect for anyone eager to introduce more vegan meals into their busy lifestyle without spending hours in the kitchen.

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WINNER OF THE PETA BEST VEGAN COOKBOOK AWARD, 2020

OVER 1 MILLION BOSH! BOOKS SOLD

BOSH! are back with over 100 mouthwatering plant-based dishes you can get on the table in 30 minutes or less

The Sunday Times best-selling, award-winning collection of over 100 fast and easy vegan plant-based recipes

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

WINNER OF THE PETA BEST VEGAN COOKBOOK AWARD, 2020

OVER 1 MILLION BOSH! BOOKS SOLD

BOSH! are back with over 100 mouthwatering plant-based dishes you can get on the table in 30 minutes or less.

The fourth cookery book from Sunday Times No.1 bestselling authors Henry and Ian, aka ‘the vegan Jamie Olivers’, is packed with outrageously tasty, super speedy dishes made without meat, eggs or dairy. It’s perfect for weeknight dinners after a long day, fast breakfasts to supercharge the family, or Sunday meal prep for the week ahead.

In just 30 minutes flat, you’ll be creating fragrant curries, hearty stews, comfort food for cold nights (just have a taste of the Ultimate Vegan Mac and Cheese!), indulgent puds, delicious rice and noodle dishes, and one-pan wonders.

No fancy kit, no out-there ingredients. You’ll be able to get all the bits and pieces you need from your nearest major supermarket. Everything has been tried and tested and is bursting with flavour.

Let vegan food never be called bland, because – honestly? – this might just be their tastiest collection of recipes yet as well as their quickest.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Speedy BOSH! is praised for its vibrant and innovative approach to vegan cooking, offering fast and fresh plant-based recipes. The authors are highly regarded as influential figures in the plant-based eating scene, often likened to well-known personalities in the culinary field. Their work is appreciated for making veganism appealing and accessible, capturing the interest of both vegan enthusiasts and sceptics alike.

Book Hero reading reviews

Book Details

INFORMATION

ISBN: 9780008332938

Publisher: HarperCollins Publishers

Format: Hardback

Date Published: 17 September 2020

Country: United Kingdom

Imprint: HQ

Audience: General / adult

DIMENSIONS

Spine width: 24.0mm

Width: 195.0mm

Height: 252.0mm

Weight: 1060g

Pages: 288

About the Author

Lifelong friends from Sheffield, Henry and Ian are the guys behind BOSH! – the biggest plant-based video channel on Facebook. Totally powered by plants, BOSH! create mouthwatering meat- and dairy-free recipes that are shared across the globe, reaching over 26 million people a month.

Also by Henry Firth

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  • BOSH!
    BOSH! ON A BUDGET NOW AVAILABLE OVER 1 MILLION BOSH! BOOKS SOLD ‘The vegan Jamie Olivers’ The Times Want to cook ridiculously good plant-based food from scratch but have no idea where to start? With over 140 incredibly easy and outrageously tasty all-plants meals, BOSH! will be your guide. Henry Firth and Ian Theasby, creators of the world’s biggest and...
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  • BISH BASH BOSH!
    OVER 1 MILLION BOSH! BOOKS SOLD As seen on ITV’s Living on the Veg ‘The Vegan Jamie Olivers’ The TimesOver 140 unmissable plant-based recipes. Do you want a quick weeknight supper that gets more veg into your diet? A show-stopping vegan summer barbecue? A fun, fresh meal plan to set you up with plant-based packed lunches? Whatever you’re after, BISH...
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  • BOSH! Meat
    Bold Flavours! Incredible Recipes! Plant Power! From the bestselling authors and TikTok sensations, Henry Firth and Ian Theasby. Want to create outrageously tasty burgers, unreal crispy duck pancakes, or the ultimate smoky chorizo risotto – that are all 100% plant based? Now you can, as the million-copy-selling authors return with over 100 meat-free, flavourful dishes that are better for you...
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  • BOSH! Healthy Vegan
    As seen on ITV’s Living on the Veg OVER 1 MILLION BOSH! BOOKS SOLD Healthy eating never looked so good. From the #1 Sunday Times bestselling authors ‘An invaluable guide to how to eat and live healthily while following a plant-based diet.’ Dr Rupy Aujla, The Doctor’s Kitchen Henry and Ian are on a mission to help you eat and...
    Paperback
    $3100
    Elsewhere:
    $3499
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  • BOSH! on a Budget
    THE SUNDAY TIMES BESTSELLER OVER 1 MILLION BOSH! BOOKS SOLD BOSH! are back with the ultimate money-saving, plant-based cookbook. The ultimate money-saving, plant-based cookbook by number one Sunday Times bestselling authors Henry Firth and Ian Theasby. With 100 outrageously delicious recipes, BOSH! on a Budget proves that great tasting food doesn’t have to cost the earth. From hearty midweek dinners...
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    $3400
    Elsewhere:
    $3999
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  • BOSH! More Plants
    Quick and easy recipes to up your plant points and get you eating your way to better health in minutes. “Vibrant, achievable recipes that put plants front and centre.” - Anna Jones Fancy something good to eat? BOSH! makes it easy. BOSH! More Plants is the result of nearly 10 years of writing world-renowned recipes from the No.1 plant-based authors...
    Hardback
    $4199
    Elsewhere:
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Also by Ian Theasby

View all
  • BOSH!
    BOSH! ON A BUDGET NOW AVAILABLE OVER 1 MILLION BOSH! BOOKS SOLD ‘The vegan Jamie Olivers’ The Times Want to cook ridiculously good plant-based food from scratch but have no idea where to start? With over 140 incredibly easy and outrageously tasty all-plants meals, BOSH! will be your guide. Henry Firth and Ian Theasby, creators of the world’s biggest and...
    Hardback
    $3000
    Elsewhere:
    $3299
    In Stock
    Ships today
  • BISH BASH BOSH!
    OVER 1 MILLION BOSH! BOOKS SOLD As seen on ITV’s Living on the Veg ‘The Vegan Jamie Olivers’ The TimesOver 140 unmissable plant-based recipes. Do you want a quick weeknight supper that gets more veg into your diet? A show-stopping vegan summer barbecue? A fun, fresh meal plan to set you up with plant-based packed lunches? Whatever you’re after, BISH...
    Hardback
    $3500
    Elsewhere:
    $3999
    In Stock
    Ships today
  • BOSH! Meat
    Bold Flavours! Incredible Recipes! Plant Power! From the bestselling authors and TikTok sensations, Henry Firth and Ian Theasby. Want to create outrageously tasty burgers, unreal crispy duck pancakes, or the ultimate smoky chorizo risotto – that are all 100% plant based? Now you can, as the million-copy-selling authors return with over 100 meat-free, flavourful dishes that are better for you...
    Hardback
    $4100
    Elsewhere:
    $4999
    In Stock
    Ships today
  • BOSH! Healthy Vegan
    As seen on ITV’s Living on the Veg OVER 1 MILLION BOSH! BOOKS SOLD Healthy eating never looked so good. From the #1 Sunday Times bestselling authors ‘An invaluable guide to how to eat and live healthily while following a plant-based diet.’ Dr Rupy Aujla, The Doctor’s Kitchen Henry and Ian are on a mission to help you eat and...
    Paperback
    $3100
    Elsewhere:
    $3499
    In Stock
    Ships today
  • BOSH! on a Budget
    THE SUNDAY TIMES BESTSELLER OVER 1 MILLION BOSH! BOOKS SOLD BOSH! are back with the ultimate money-saving, plant-based cookbook. The ultimate money-saving, plant-based cookbook by number one Sunday Times bestselling authors Henry Firth and Ian Theasby. With 100 outrageously delicious recipes, BOSH! on a Budget proves that great tasting food doesn’t have to cost the earth. From hearty midweek dinners...
    Paperback
    $3400
    Elsewhere:
    $3999
    In Stock
    Ships today
  • BOSH! More Plants
    Quick and easy recipes to up your plant points and get you eating your way to better health in minutes. “Vibrant, achievable recipes that put plants front and centre.” - Anna Jones Fancy something good to eat? BOSH! makes it easy. BOSH! More Plants is the result of nearly 10 years of writing world-renowned recipes from the No.1 plant-based authors...
    Hardback
    $4199
    Elsewhere:
    $5000
    In Stock
    Ships today

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