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Unfuck Your Intimacy Workbook
Using Science for Better Dating, Sex, and Relationships
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Ideal for adults seeking personal growth in intimacy and relationships, individuals exploring their sexuality, and couples wanting guided exercises to enhance connection and communication.
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See moreThe companion workbook to Faith Harper's popular Unfuck Your Intimacy.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Let this handy workbook guide you on your quest for healthier relationships and more excellent sex. Created as a companion for Dr. Faith's book Unfuck Your Intimacy, these exercises can also stand alone.
Includes a ton of good stuff, like body maps, communication templates, boundary-setting exercises, a sexual history questionnaire like the ones therapists use, and of course help with understanding and coping with anything upsetting that might come up.
Almost all the exercises can absolutely be done with a partner, but the focus is on getting to know your body, your desires, and your needs, to explore on your own or together.
Book Details
INFORMATION
ISBN: 9781621068891
Publisher: Microcosm Publishing
Format: Paperback / softback
Date Published: 18 February 2019
Country: United States
Imprint: Microcosm Publishing
Illustration: 120 Illustrations
Audience: General / adult
DIMENSIONS
Width: 140.0mm
Height: 215.0mm
Weight: 250g
Pages: 128
About the Author
Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, faithgharper.com. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.
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