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Keto Cookbook For Dummies

By Rami Abrams and Vicky Abrams
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Keto Cookbook For Dummies by Rami and Vicky Abrams offers an accessible guide to cooking with the ketogenic diet, featuring numerous recipes designed to help you manage a low-carb, high-fat lifestyle. The book provides essential tips, meal ideas, and strategies to make keto cooking straightforward and enjoyable, even for beginners in the kitchen.
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Format: Paperback / softback
$4799
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're keen on exploring low-carb, high-fat recipes that support a ketogenic lifestyle. It offers a variety of meals suitable for beginners and experienced keto enthusiasts who wish to eat deliciously while maintaining their dietary goals. The practical guidance and straightforward recipes make it perfect for anyone wanting to simplify their keto cooking journey.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Hands-on tips and easy recipes for keto-fueled health and energy!

Millions of people have already benefited from the low-carb ketogenic diet. They’ve lost weight, increased their energy levels, got their Type 2 diabetes under control, and so much more. If you’re looking for an easy and fun way to get started with keto, look no further than Keto Cookbook For Dummies!

In this book, you’ll find 150 delicious keto recipes, from cheesy egg casserole to a keto-inspired berry cobbler. You’ll also discover expert tips on meal planning and preventing common ailments with simple adjustments to your diet. You’ll even learn how to use your Instant Pot and air fryer to make full-flavour, low-carb keto dishes.

The book also shows you how to:

  • Swap in tasty keto alternatives for unhealthy ingredients
  • Make keto snacks and appetisers that give you a huge, long-lasting energy boost when you need it most
  • Prepare yummy keto sauces and staples you can make ahead of time and freeze for easy meal-prep during the week

For everyone trying their best to get a handle on their health, weight, and nutrition, Keto Cookbook For Dummies is a must-have companion for busy families, professionals, and anyone else who just wants to live a healthier, more energetic life.

Book Details

INFORMATION

ISBN: 9781394168774

Publisher: John Wiley & Sons Inc

Format: Paperback / softback

Date Published: 09 March 2023

Country: United States

Imprint: For Dummies

Audience: General / adult

DIMENSIONS

Spine width: 25.0mm

Width: 188.0mm

Height: 234.0mm

Weight: 544g

Pages: 384

Collections

Cook Books & Recipes Cooking & Food Dummies Gluten-free & Special Diets Cook Books New Release Cook Books Non-Fiction Rami Abrams Vicky Abrams

About the Author

Rami Abrams and Vicky Abrams are co-founders of Tasteaholics, So Nourished, and creators of the Total Keto Diet App. Their mission is to continue to grow the low-carb movement and help their followers improve their health and outlook on life through diet, studies, news, and nutrition, and fitness education.

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  • Keto Desserts For Dummies
    From the bestselling authors of Keto Diet For Dummies Keto Desserts for Dummies debunks the rumour that you need to give up your favourite sweet treats when you go keto. Rami and Vicky Abrams provide in-depth details on how to maintain the popular low-carb, low-sugar diet while still enjoying delicious desserts and treats. Created by the founders of the wildly...
    By Rami Abrams and Vicky Abrams
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    Millions of people have lost weight and become healthier on the keto diet, and you can too! Keto Diet For Dummies is your all-in-one resource for learning about the keto diet, getting started, and reaping the full benefits like so many others have. The keto diet has gained immense popularity due to its effectiveness and the ever-growing science backing it....
    By Rami Abrams and Vicky Abrams
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    $4399
    Available
    Ships in 3-4 weeks
  • Keto Diet For Dummies
    Learn about the benefits of going keto, and boost your health with a personalised diet plan. Keto Diet For Dummies is your updated guide to the low-carb, high-fat ketogenic diet. It's a great time to try this healthful approach, thanks to new research, new recipes, and new keto products on the market. In this book, you'll find easily digestible info...
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