Vicky Abrams

Hands-on tips and easy recipes for keto-fueled health and energy! Millions of people have already benefited from the low-carb ketogenic diet. They’ve lost weight, increased their energy levels, got their Type 2 diabetes under control, and so much more. If you’re looking for an easy and fun way to get started with keto, look no further than Keto Cookbook For...

From the bestselling authors of Keto Diet For Dummies Keto Desserts for Dummies debunks the rumour that you need to give up your favourite sweet treats when you go keto. Rami and Vicky Abrams provide in-depth details on how to maintain the popular low-carb, low-sugar diet while still enjoying delicious desserts and treats. Created by the founders of the wildly...

Millions of people have lost weight and become healthier on the keto diet, and you can too! Keto Diet For Dummies is your all-in-one resource for learning about the keto diet, getting started, and reaping the full benefits like so many others have. The keto diet has gained immense popularity due to its effectiveness and the ever-growing science backing it....

Learn about the benefits of going keto, and boost your health with a personalised diet plan. Keto Diet For Dummies is your updated guide to the low-carb, high-fat ketogenic diet. It's a great time to try this healthful approach, thanks to new research, new recipes, and new keto products on the market. In this book, you'll find easily digestible info...