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Natural Healing With Qigong

Therapeutic Qigong
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( 11 ratings, 1 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
In Natural Healing With Qigong by Dr. Aihan Kuhn, the author explores the practices of Qigong for enhancing well-being and promoting healing. This book offers insights into how simple exercises can improve physical fitness, energy flow, and overall health. With step-by-step instructions and explanations, it serves as a guide to integrating Qigong into everyday routines for both prevention and recovery.
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Format: Paperback / softback
$3499
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

If you're interested in exploring holistic approaches to wellness, you might enjoy this book. It offers insights into how Qigong can be used for natural healing, combining traditional techniques with modern health perspectives. It's perfect for those looking to enhance their physical and mental wellbeing through ancient practices.

Book Hero thinking about your next read

A simple Qiqong routine that combines physical exercises, stretching, breathing and self-massage. The program is divided into six groups, each focusing on different areas to achieve maximum benefit.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Dr. Kuhn effectively explains and demonstrates how Therapeutic Qigong is a valuable and important adjunct to good health care. Her helpful directions and clear illustrations demonstrate this simple yet powerful Qigong routine that anyone can use to improve and maintain their health.

Therapeutic Qigong offers exercise for the neck, shoulder, back, hips, legs, arms, elbows, hands and wrists.

Natural Healing With Qigong by Dr. Aihan Kuhn is your guide to embracing this ancient practice for modern wellness.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Natural Healing With Qigong by Dr. Aihan Kuhn is praised for effectively explaining the meanings and benefits of Qigong practice. The inclusion of excellent photos and captions helps guide readers through the movements, making it highly rated by reviewers.

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Book Details

INFORMATION

ISBN: 9781594390012

Publisher: YMAA Publication Center

Format: Paperback / softback

Date Published: 17 June 2004

Country: United States

Imprint: YMAA Publication Center

Edition: New edition

Illustration: b&w illustrations

Audience: General / adult

DIMENSIONS

Width: 184.0mm

Height: 238.0mm

Weight: 313g

Pages: 140

About the Author

Aihan Kuhn, C.M.D., is a Chinese medical doctor trained in both Western and Traditional Chinese Medicine. She is a graduate of the Hunan Medical University, Changsha China. In China, Dr. Kuhn practiced OB/GYN in Chinese hospitals (1983-1988), studied Tai Chi and Chi Kung (since 1978) and returns each year to advance her training in both Traditional Chinese Medicine and martial arts.

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