Foods that Fight Fibromyalgia

Name: Foods that Fight Fibromyalgia
Brand: Unknown
SKU: 9781592335398
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Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery

By Deirdre Rawlings

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Summary

Foods that Fight Fibromyalgia by Deirdre Rawlings delves into the complex relationship between diet and fibromyalgia symptoms. Drawing upon nutritional science, the book offers readers an assortment of recipes and food choices aimed at alleviating this chronic condition. Combining expert advice with practical dietary strategies, it serves as a comprehensive guide for those seeking to improve their well-being through nutrition.
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Format: Paperback / softback

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You might enjoy this book if you're interested in exploring dietary strategies to manage fibromyalgia symptoms. With a focus on nutritional advice, it offers guidance on how certain foods can potentially alleviate pain and improve overall well-being. Ideal for those seeking natural approaches to enhance their health, the recipes and insights provided could inspire you to make positive lifestyle changes.

Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery.

Description

If you are one of the 6 million people suffering from fibromyalgia, what you put on your plate can make or break your health. Featuring the most up-to-date nutritional research currently available, Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery.

This updated edition of Food That Helps Win the Battle Against Fibromyalgia includes new information on the link between food allergies and fibromyalgia, how to use nutrition to balance neurotransmitters for less pain and depression, and food combining for optimal nutrition.

In addition, Foods that Fight Fibromyalgia includes new and updated recipes that have been precisely developed to include the specific nutrients needed to bolster immunity and fight fatigue, depression, pain, and brain fog.

Book Details

INFORMATION

ISBN: 9781592335398

Publisher: Quarto Publishing Group USA Inc

Format: Paperback / softback

Date Published: 01 October 2012

Country: United States

Imprint: Fair Winds Press

Contributors:

Foreword by Jacob Teitelbaum

Audience: General / adult

DIMENSIONS

Width: 235.0mm

Height: 191.0mm

Weight: 636g

Pages: 256

Collections

Cook Books & Recipes Cooking & Food Deirdre Rawlings Gluten-free & Special Diets Cook Books Non-Fiction

About the Author

Deirdre Rawlings, Ph.D., N.D. is a naturopathic doctor, certified nutritionist, sports nutritionist and healthy-cooking coach. She holds a Ph.D. in holistic nutrition and a Master's in herbal medicine. She specializes in fibromyalgia, chronic fatigue syndrome, digestive challenges, food allergies, and immune rebalancing. She resides in Atlanta, GA. Visit her online at www.foodsforfibromyalgia.com.Jacob Teitelbaum, MD, is an Internal Medicine specialist who has treated sugar-related issues, including chronic fatigue and pain, for over 30 years. He is Medical Director of the national Fibromyalgia and Fatigue Centers (www.fibroandfatigue.com) and author of the free iPhone application Natural Cures.Teitelbaum is senior author of the landmark studies Effective Treatment of Chronic Fatigue Syndrome and Fibromyalgia - a Placebo-controlled Study and Effective Treatment of CFS & Fibromyalgia with D-Ribose, and author of the best-selling book From Fatigued to Fantastic! (3rd revised edition, Avery/Penguin Group) and Pain Free 1-2-3 ??A Proven Program for Eliminating Chronic Pain Now (McGraw- Hill). He does frequent media appearances including Good Morning America, CNN, Fox News Channel, The Dr. Oz Show, and Oprah & Friends with Dr. Mehmet Oz. He lives in Kona, Hawaii. His website is www.vitality101.com.