100,000+ Books, Games & Puzzles in-stock 🇳🇿

Overnight NZ-wide delivery 🚀 Thank you for supporting our 100% NZ-owned bookstore ❤️

Anti-Aging Dishes from Around the World

Recipes to Boost Immunity, Improve Skin, Promote Longevity, Lower Inflammation, and Detoxify
By Grace O.
0.0 (0 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Anti-Aging Dishes from Around the World by Grace O. explores a rich variety of international recipes specifically crafted to promote longevity and wellness. Each dish is designed with nutrient-rich ingredients that are believed to help slow the aging process. This culinary journey provides readers with delicious and healthful options that celebrate diverse global flavours.
Read More
Format: Hardback
$4499
AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 4-6 weeks

Found a better price? Request a price match

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're keen on exploring diverse culinary traditions that focus on promoting health and longevity. It offers a fascinating look at recipes from various cultures, focusing on dishes crafted to enhance vitality and well-being. It's perfect for those who love cooking and want to incorporate age-defying ingredients into their meals.

Book Hero thinking about your next read

Nearly 300 Recipes that Feature the Healthiest Foods from around the World.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Winner of the 2023 International Book Awards for Best Cookbook

Finalist in the 2023 International Book Awards Health: Aging 50+ category

Gourmand 2023 Award for Best Book in Health & Nutrition in the World

Bronze winner of the Independent Publisher Book Award

Silver winner of the Living Now Book Award

Nearly 300 Recipes that Feature the Healthiest Foods from around the World

Chef and author Grace O has travelled the world in search of delicious, good-for-you foods. Her passion for discovering food treasures from the Blue Zones and elsewhere, where people live longer, healthier lives, is the driving force behind FoodTrients.com and her new cookbook, Age-Defying Dishes of the World.

In her third cookbook, Grace O delivers all the hallmarks of her two previous award-winning cookbooks, and more. In addition to over 200 easy-to-make recipes using everyday favourites, exotic ingredients, and superfoods from around the world, Age-Defying Dishes of the World includes healthy resources, helpful guides, and tips for improving your lifespan and "health-span."

Grace O's global approach to her age-fighting recipes ramps up the flavour profiles of each dish to entice food lovers everywhere. She takes classic recipes and gives them international twists with a few simple steps, creating very interesting meals. For example, people will love her global take on chicken soup with recipes developed with Chinese, French, Greek, Middle Eastern, Mexican, and Indian variations. She does the same thing with basic sauces, pesto, main dishes, pastas, and bowls, and includes recipes with African, Southeast Asian, Latin American, Polynesian, Scandinavian, European, and Australian ingredients.

The book also features guides to key herbs and spices from around the globe, and to the top 50 foods for longevity, healthy sweeteners, cooking oils, ancient grains, and more.

All proceeds from Age-Defying Dishes of the World will be donated to the Grace O Foundation, which supports educating the public about nutrition, working with other food-based non-profits, and participating in research that explores food and the diseases of aging.

Book Details

INFORMATION

ISBN: 9781510768604

Publisher: Skyhorse Publishing

Format: Hardback

Date Published: 08 December 2022

Country: United States

Imprint: Skyhorse Publishing

Illustration: color photos throughout

Contributors:

  • Foreword by Mark A. Rosenberg

Audience: General / adult

DIMENSIONS

Spine width: 25.0mm

Width: 216.0mm

Height: 267.0mm

Weight: 1418g

Pages: 368

Collections

Cook Books & Recipes Cooking & Food Gluten-free & Special Diets Cook Books Grace O. Health & Fitness Health & Wellness New Release Cook Books Non-Fiction Self-Help & Personal Development

About the Author

Grace O has been cooking and baking professionally all of her adult life. As a young adult in Southeast Asia, she managed her family's cooking school and eventually opened three restaurants. Grace has worked more than twenty years in the health-care industry and is the owner and CEO of three senior living facilities in California. She is the author of The Age GRACEfully Cookbook. She lives in Pasadena, California.

More from Cooking & Food

View all
  • New Release
    Lizzy's Pick Lizzy's Pick
    Soph's Plant Kitchen 30 in 30: 30g of protein, 30 minutes or less
    An essential cookbook for anyone looking to increase the amount of plant protein and fibre they eat without spending hours in the kitchen. Instagram sensation and Sunday Times bestselling author @Sophsplantkitchen has created her very best plant-based, high fibre recipes: all with at least 30 grammes of protein, all on the table in 30 minutes or less and all mouth-wateringly...
    By Sophie Waplington
    Hardback
    $4800
    Elsewhere:
    $6000
    (1)
    In Stock
    Ships tomorrow
  • Lizzy's Pick Lizzy's Pick
    Lunchbox Bible
    From the team behind the bestselling sensation Baby Food Bible, Lunchbox Bible is your go-to recipe book for feeding children healthy, allergen-friendly, and nutritionist-approved food that’s guaranteed to please. With 75 recipes and a visual library containing 75 different lunchboxes, this comprehensive guide has been carefully created with time-poor parents in mind. The recipes are simple, quick, nutrient-dense, and get...
    By Julia Tellidis and Lauren Skora
    Hardback
    $4700
    Elsewhere:
    $5999
    In Stock
    Ships tomorrow
  • Disney Moana: The Official Cookbook
    New Release
    Disney Moana: The Official Cookbook
    Embark on a culinary adventure with Moana of Motunui with Pacific recipes inspired by Moana and Moana 2! After a long day of sailing to see how far you’ll go or keeping the demigod Maui out of trouble with Te Fiti, catch a break with the delicious dishes in Moana: The Official Cookbook! Featuring more than 50 recipes spanning the...
    By Monique Fiso
    Hardback
    $4499
    Elsewhere:
    $5299
    In Stock
    Ships tomorrow
  • New Release
    Fitwaffle's Easy 6
    Discover how simple cooking can be every day with over 100 easy, tasty recipes using only 6 ingredients. "My mission is simple. I want to help people feel more confident in the kitchen and show that baking and cooking don't need to be complicated. Whether you're brand new in the kitchen or you've been doing it for years, my goal...
    By Eloise Head
    Hardback
    $4199
    Elsewhere:
    $5000
    In Stock
    Ships tomorrow
  • New Release
    So Good Express
    Simple, nutritious recipes for when time is of the essence. Bringing together delicious and easy-to-follow recipes with the sound advice of a fully qualified nutritionist, number one bestselling author Emily English shows us that good food can make you feel amazing and bring you joy, every single day. Blending her nutrition expertise with a love of simple, fresh food, Emily...
    By Emily English
    Hardback
    $4799
    Elsewhere:
    $6000
    (1)
    In Stock
    Ships tomorrow
  • BBQ
    Britain's best-selling chef shares his BBQ passion and secrets. We all love a good BBQ, but too often they centre around some slightly burnt sausages and burgers. Not anymore! Jamie's got 90 recipes to show us just how brilliant and versatile barbecuing can be, whatever the season. With recipes suitable for both charcoal and gas BBQs, Jamie shares his key...
    By Jamie Oliver
    Hardback
    $5499
    Elsewhere:
    $7000
    (1)
    In Stock
    Ships tomorrow
  • No Stress Recipe Queen
    New Release
    No Stress Recipe Queen
    Take the chaos out of the kitchen every night of the week with the Masterchef favourite, globally beloved Insta cook and bestselling author of Air Fryer Queen and Easy Dinner Queen. Welcome to the No Stress Dinner Club! Put major taste on the table with these delicious, easy and stress-free recipes by the bestselling queen of simple, fun, and fuss-free...
    By Steph De Sousa
    Paperback
    $2900
    Elsewhere:
    $3299
    In Stock
    Ships tomorrow
  • My Mediterranean Life
    Transform your health and boost your energy with more than 200 easy, delicious recipes for weight loss, longevity and disease prevention.Bestselling clinical nutritionist Sarah Di Lorenzo combines her family's cherished recipes, her extensive clinical expertise and science-backed research to present a contemporary adaptation of the Mediterranean diet. The Mediterranean diet involves the type of eating observed in the world’s Blue Zones...
    By Sarah Di Lorenzo
    Paperback
    $3699
    Elsewhere:
    $4699
    In Stock
    Ships tomorrow
  • The Hungry Cook
    Olivia Galletly, aka The Hungry Cook, loves food - all food. She spends her life creating recipes for her popular blog, Dish magazine, and many well-known New Zealand food brands. Olivia loves to create delicious recipes for the everyday cook, many of which are adaptations of old classics she's loved and experimented with for years. This cookbook gathers Liv's tried...
    By Olivia Galletly
    Paperback
    $3799
    Elsewhere:
    $4500
    (1)
    In Stock
    Ships tomorrow
  • Fatimas
    Fatima’s has been serving bold, fresh flavour to Aucklanders since 1995–now, with more than 100 recipes, you can bring a little of that magic into your own kitchen. This book is packed with the dishes and techniques that have kept our kitchen humming for 30 years. From slow cuts to zesty salads, from punchy sauces to late-night pitas, each recipe...
    By Sophie Gilmour and Kirsty Senior
    Hardback
    $5499
    Elsewhere:
    $5999
    In Stock
    Ships tomorrow
  • Nadias Farm Kitchen
    Nadia’s Farm Kitchen is a warm, inspiring, and deeply personal cookbook celebrating the rhythms of the seasons and the simple joys of life on the land. Featuring over 70 wholesome, seasonal recipes and more than a dozen heartfelt short stories about life on the farm, this book offers a unique glimpse into the life of beloved cook and TV personality Nadia...
    By Nadia Lim
    Hardback
    $4400
    Elsewhere:
    $5500
    (1)
    In Stock
    Ships tomorrow
  • Simple Dinners Every Day
    'This book is here to help! Whether you're here to completely change the way you plan and cook, or just to find a few go-to dinners that will stop you from panic-ordering takeaway, I've got you.' With more than 3 million followers, Nicole Maguire of Simple Home Edit is loved for her flavour-packed, family-friendly dinner ideas, from cosy bakes that...
    By Nicole Maguire
    Paperback
    $3799
    Elsewhere:
    $4999
    In Stock
    Ships tomorrow

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.

Cooking & Food lists from the team

Explore our curated lists from our heroes to find your next read!

The Latest at Book Hero

View all