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13 Things Mentally Strong Women Don't Do
Own Your Power, Channel Your Confidence, and Find Your Authentic Voice
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13 Things Mentally Strong Women Don't Do
$2999
Unit price
/
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
International bestselling author and leading global expert on mental strength Amy Morin turns her focus to female empowerment for the modern day, explaining what it means - and what it takes - to be a mentally strong woman in a post- #MeToo and #TimesUp age.
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Description
The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength, in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps.
Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies. She combines them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas womenβand society at largeβmust focus on to become (and remain) mentally strong.
Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals.
Insightful, grounded, and extremely timely, 13 Things Mentally Strong Women Don't Do can help every woman flourishβand Amy will take readers on this journey with her, every step of the way.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
13 Things Mentally Strong Women Don't Do by Amy Morin has been praised for its practical and empowering advice aimed at helping women build resilience and confidence. Reviewers appreciate Morin's accessible writing style and the actionable strategies she offers for overcoming challenges and personal growth. The book is celebrated for its motivational message and insights drawn from psychology, which many find both relatable and inspiring.
Book Details
INFORMATION
ISBN: 9781529358452
Publisher: Hodder & Stoughton
Format: Paperback / softback
Date Published: 18 March 2021
Country: United Kingdom
Imprint: Yellow Kite
Audience: General / adult
DIMENSIONS
Spine width: 30.0mm
Width: 126.0mm
Height: 196.0mm
Weight: 249g
Pages: 352
About the Author
Amy Morin is a psychotherapist, mental strength trainer, and international bestselling author. She's a highly sought after keynote speaker who gave one of the most popular TEDx talks of all time. Her books, 13 Things Mentally Strong People Don't Do and 13 Things Mentally Strong Parents Don't Do, have been translated into more than 30 languages. She's a columnist for Inc., Forbes, and Psychology Today and her articles on mental strength reach more than 2 million readers each month.
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