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How to Connect
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How to Connect
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
โThe monk who taught the world mindfulnessโ Time
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.
The new book in the popular 'How to' series from the father of mindfulness.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
Thich Nhat Hanh's How to Connect is a transformative guide that delves into the art and practice of mindfulness, offering readers a profound understanding of how to foster genuine connections in their lives. This pocket-sized book is part of the revered 'How to' series, created by the esteemed monk often referred to as "the father of mindfulness." Within its pages, readers are invited to embark on a journey towards inner peace, stronger interpersonal bonds, and a deeper relationship with the natural world.
How to Connect begins by gently guiding readers to reconnect with their innermost selves. Through mindful breathing and awareness, Thich Nhat Hanh provides practical techniques to ground oneself in the present moment. The book emphasises that even a single breath or a solitary step is enough to feel at home and comfortable in the here and now.
As readers progress, they are introduced to methods for enhancing relationships with those around them. Thich Nhat Hanh teaches that mindful communication and compassionate listening are crucial to forging deeper and more meaningful bonds with others. These teachings are designed to help readers cultivate empathy, understanding, and a sense of shared humanity.
In the final sections, How to Connect explores the concept of interconnectedness with the natural world. Readers are encouraged to develop a sense of oneness with nature, recognising that every being is part of a larger, harmonious whole. By doing so, they can discover a true sense of peace and fulfilment.
This enlightening book is more than just a guide; it is a cornerstone for building a mindful and connected life. Thich Nhat Hanh's gentle wisdom, combined with practical exercises and meditative practices, makes How to Connect an essential read for anyone seeking to master the art of connection.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
How to Connect by Thich Nhat Hanh is praised for its profound insights into mindfulness and its impact on both personal well-being and global peace. Esteemed figures such as Martin Luther King and the Dalai Lama highlight Thich Nhat Hanh's intellectual depth and his ability to link inner peace with broader societal harmony. The Irish Times and Time acknowledge his significant influence in popularising mindfulness globally.
Book Details
INFORMATION
ISBN: 9781846046568
Publisher: Ebury Publishing
Format: Paperback / softback
Date Published: 06 August 2020
Country: United Kingdom
Imprint: Rider & Co
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 10.0mm
Width: 111.0mm
Height: 156.0mm
Weight: 80g
Pages: 128
About the Author
Born in Hue, Vietnam, Thich Nhat Hanh was a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He was the author of many acclaimed books including Peace is Every Step, Old Path White Clouds and Fear, which have sold millions of copies around the world. In 2018, he returned to Vietnam to live at the Tu Hieu Temple, where he was first ordained when he was sixteen years old. He died on 22nd January 2022, at the age of 95.
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