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Yoga of Heart

The Healing Power of Intimate Connection
By Mark Whitwell
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
In Yoga of Heart, yoga instructor Mark Whitwell transports readers to yoga's ancient roots in the Upanishads and shamanic traditions. He delves into the tantric aspects of hatha yoga, presenting it as a practice that connects the mind to the marvel of our existence. Whitwell emphasises yoga as a union of life's polarities, particularly highlighting male surrender to the female principle. The book focuses on clearing energy centres and meridians to promote dynamic health and a deeper participation in life's source.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is suitable for readers interested in the philosophical and tantric dimensions of yoga, particularly those curious about its impact on relationships, gender dynamics, and holistic health. It appeals to yoga practitioners and students of philosophy seeking a deeper understanding of yoga's roots and its spiritual significance.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

In Yoga of Heart, yoga instructor Mark Whitwell takes us back to the time when yoga was first developed and to the shamanic past of the Upanishads, when yoga was practiced as a means of acknowledging, enjoying and participating in the source of Life.

Whitwell explores the deeper tantric dimensions of hatha yoga - how yoga's purpose is to link the mind to the wonder of our own condition. He shows how hatha yoga is participation in life's polarities already in union - through the male surrender to the female principle.

Yoga of Heart focuses especially on clearing the energy centres and meridians and fostering dynamic health.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Reviews highlight Whitwell's exploration of yoga's relationship with intimate relationships, sexuality, gender, and love, inspired by his mother's wisdom about the mutual strength between men and women. His presentation is passionate and thought-provoking, though some critics note the book could benefit from tighter editing. Whitwell's free-flowing style offers compelling discourse but may challenge readers seeking a more structured narrative.

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Book Details

INFORMATION

ISBN: 9781590560686

Publisher: Lantern Books,US

Format: Paperback / softback

Date Published: 09 December 2004

Country: United States

Imprint: Lantern Books,US

Audience: General / adult

DIMENSIONS

Spine width: 13.0mm

Width: 203.0mm

Height: 254.0mm

Weight: 1g

Pages: 224

Collections

Health & Fitness Health & Wellness Mark Whitwell Non-Fiction Philosophy & Psychology Philosophy & Stoicism Self-Help & Personal Development

About the Author

Mark Whitwell has taught yoga for over three decades throughout the US, Asia, Europe, Australia, and New Zealand, and is the editor and contributor to TKV Desikachar's book The Heart of Yoga.

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