Wrestling For Dummies

Name: Wrestling For Dummies
Brand: Unknown
SKU: 9781118117972
Price: 47.99 NZD
Availability: OutOfStock

By Henry Cejudo

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Summary

Wrestling For Dummies by Henry Cejudo provides an insightful guide into the sport of wrestling. It covers techniques, strategies, and the necessary mindsets for both beginners and seasoned participants. The book also delves into training regimes and offers tips for succeeding in competitions, all through the unique lens of Olympic gold medallist Henry Cejudo.
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Format: Paperback / softback

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You might enjoy this book if you're keen on understanding the fundamentals of wrestling, whether you're a beginner eager to learn or an experienced wrestler looking to refine your skills. With insights from Olympic champion Henry Cejudo, it offers practical advice, techniques, and the mental strategies needed for success in the sport.

Wrestling For Dummies

The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points making it difficult for spectators to follow the score and understand whistles and restarts.

Description

The fast and easy way to pin down the sport of wrestling

Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points—making it difficult for spectators to follow the score and understand whistles and restarts. In Wrestling For Dummies, author and 2008 Olympic Gold medalist Henry Cejudo explains the scoring system and unique rules of wrestling to new competitors, confused parents, and fans of this ancient and captivating sport.

Wrestling For Dummies also explains the rich history of the sport and covers the six styles of competitive wrestling and their distinction from the modern entertainment-based "pro wrestling."

Covers Greco-Roman and freestyle wrestling
Plain-English explanations of wrestling rules
Details the history of wrestling

Whether you're just getting started as a wrestler or enjoy it as a spectator sport, Wrestling For Dummies makes this sport accessible and easy to understand.

Book Details

INFORMATION

ISBN: 9781118117972

Publisher: John Wiley & Sons Inc

Format: Paperback / softback

Date Published: 19 April 2012

Country: United States

Imprint: For Dummies

Contributors:

With Philip J. Willenbrock

Audience: General / adult

DIMENSIONS

Spine width: 25.0mm

Width: 188.0mm

Height: 231.0mm

Weight: 522g

Pages: 384

Collections

Boxing, Wrestling & Martial Arts Henry Cejudo Non-Fiction Sports

About the Author

Henry Cejudo won a gold medal in freestyle wrestling at the 2008 Beijing Olympics. In so doing, he became the youngest American -- at the age of 20 -- to ever win a gold medal in wrestling.