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Winter Wellness

Nourishing recipes to keep you healthy when it's cold
By Rachel de Thample
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Winter Wellness by Rachel de Thample offers a comforting exploration of seasonal cooking, focusing on nourishing the body during the colder months. This book combines delicious recipes with natural remedies to support health and well-being, utilising winter produce. It's a delightful guide for anyone looking to embrace wellness through seasonal culinary practices.
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Format: Hardback
$5000
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're interested in boosting your immunity and overall well-being through nutritious, comforting recipes during the colder months. The author presents a collection of seasonal dishes perfect for keeping healthy and warm, blending delicious flavours with ingredients known for their health benefits. Whether you're a seasoned cook or new to the kitchen, you'll find enjoyment in exploring these revitalising recipes.

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Winter Wellness

Winter Wellness is packed full of nutritious, delicious, immune-boosting recipes to empower you against winter ailments and inspire you to embrace the season.

Winter Wellness is packed full of nutritious, delicious, immune-boosting recipes to empower you against winter ailments and inspire you to embrace the season.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

'I love the winter months and I love Rachel de Thample's serious engagement with food as a way to living with connection and pleasure' Sheila Dillon

This book is a cordial invitation for you to embrace the essential transition of a winter wind-down.

Winter Wellness empowers us with inspiring recipes and simple tips to support our immune system and mental health through the colder months, and makes it feel like a huge treat in doing so. Delving into the wisdom of using herbs and spices to boost our health, winter produce, easy ferments and nutritious homemade condiments that make meals a doddle, she offers recipes packed full of their delicious goodness.

There are broths and soups, such as a dandelion and burdock ramen and parsnip toddy, easy-to-digest one-dish dinners like carrot miso mac, energising breakfasts such as banana bread blinis and tahini porridge, teas and tonics like homemade bitters and a night-time nutmeg nog, healthy treats like miso and pear mousse and orange and ginger date cake, and store-cupboard remedies including black garlic teriyaki and rhubarb pickled ginger.

Winter Wellness brings warmth and joy to the coldest season, with delightful recipes and fresh insight to help inspire pause, reflection and nourishment at the time of year we need it most.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Winter Wellness by Rachel de Thample receives high praise for its deep engagement with food, promoting connection and pleasure. Readers appreciate the seductive photography and the simplicity and comfort of the recipes, which are likely to become family favourites and bring joy throughout winter. The integration of nature's power and natural ingredients to inspire well-being during colder months is highlighted as a fresh and remarkable approach in the cookbook world.

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Book Details

INFORMATION

ISBN: 9781526666871

Publisher: Bloomsbury Publishing PLC

Format: Hardback

Date Published: 26 October 2023

Country: United Kingdom

Imprint: Bloomsbury Publishing PLC

Illustration: Photography throughout

Contributors:

  • Foreword by Hugh Fearnley-Whittingstall

Audience: General / adult

DIMENSIONS

Spine width: 32.0mm

Width: 184.0mm

Height: 244.0mm

Weight: 976g

Pages: 304

Collections

Cook Books & Recipes Cooking & Food Health & Wellness Non-Fiction Rachel de Thample Self-Help & Personal Development

About the Author

Rachel de Thample has worked in the kitchens of Marco Pierre White, Heston Blumenthal and Peter Gordon. She is the author of More Veg, Less Meat, FIVE, Tonics & Teas and Gifts from the Modern Larder. She’s served as Commissioning Editor of Waitrose Food Illustrated and Head of Food for the pioneering organic box scheme Abel & Cole. Rachel is currently runs preserving and fermentation courses at River Cottage in Devon and writes for The Simple Things magazine. She lives in Dorset.

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