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Whole

Down-to-earth plant-based wholefood recipes
By Harriet Birrell
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Whole by Harriet Birrell offers over one hundred plant-based wholefood recipes, from nourishing breakfasts and salads to wholesome mains and divine desserts. The cookbook reflects a beachside lifestyle prioritising good food, wellness, surfing and family. It emphasises using minimally processed, nutrient-rich ingredients, replacing refined sugars with natural sweeteners like dates and maple syrup, and offering gluten-free alternatives where needed.
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Format: Hardback
$6000
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for those seeking simple, satisfying plant-based wholefood recipes and anyone interested in a healthy, balanced lifestyle centred around natural ingredients and wellbeing.

Book Hero thinking about your next read

Harriet’s down-to-earth approach to cooking and a simple lifestyle inspired this beautiful book brimming with vibrant food and stunning photography by Nikole Ramsay.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

From nourishing brekkies, salads and bowls to wholesome main dishes and divine desserts, Whole contains more than one hundred plant-based wholefood recipes for friends and family, striking the perfect balance between whole, simple, satisfying and tasty.

It captures the distinct and covetable vibe of author Harriet Birrell's beachside lifestyle, one where her priorities are good food, wellness, surfing, and family. Harriet’s philosophy is all about celebrating and enjoying the abundance of wholefood available and preparing it in a way that is easy and tasty.

Refined white sugar is replaced with whole vitamin- and mineral-rich ingredients such as mejdool dates, banana, and maple syrup. Refined flours are replaced with minimally processed whole grains. Only a few recipes contain gluten and these are accompanied by gluten-free alternatives in the notes.

Book Details

INFORMATION

ISBN: 9781743795163

Publisher: Hardie Grant Books

Format: Hardback

Date Published: 01 February 2019

Country: Australia

Imprint: Hardie Grant Books

Illustration: Full colour photography throughout

Audience: General / adult

DIMENSIONS

Spine width: 35.0mm

Width: 190.0mm

Height: 248.0mm

Weight: 1234g

Pages: 304

Collections

Cook Books & Recipes Cooking & Food Harriet Birrell Non-Fiction Vegetarian Cook Books

About the Author

Harriet Birrell is a young woman on a mission to celebrate the abundance of whole, colourful plant foods that are available – and to show people a different way to think about nourishing, delicious ingredients. Based on Victoria's Bellarine Peninsula, she started her food journey serving organic smoothies and raw desserts from a caravan on a bush block at Barwon Heads. This culminated in her first book, Natural Harry, the success of which led to Whole. When she is not cooking, or surfing, or tending her veggie patch with dog Fred by her side, she is busy working on her eco concept store inspired by theΒ Natural Harry lifestyle. The emphasis here is on functional, consciously produced wares made of naturally occurring materials.

Harriet is a qualified health coach and yoga teacher, and has studied plant-based nutrition at e-Cornell University. She also has an advanced diploma in fashion design.

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