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What Every Woman Needs to Know About Her Gut
The FLAT GUT Diet Plan
Series: What Every Woman Needs to Know
Ratings/reviews counts are updated frequently.
Check link for latest rating. ( 115 ratings, 45 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still
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Summary
The book includes a flexible and sustainable diet plan alongside easy-to-follow, gut-friendly recipes designed to restore digestive health. It empowers women with practical guidance to overcome the embarrassment and fear often associated with unpredictable digestive systems.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for women suffering from digestive issues like IBS or other gut-related conditions, especially those seeking expert advice on how female hormones influence gut health. It suits readers looking for practical, evidence-based strategies and dietary plans to manage and improve their digestive wellbeing.
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See moreTwo-thirds of people with IBS or other gut problems are women - if you are one of them, this book tells you what you need you to know and EXACTLY what you need to do.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
⭐⭐⭐⭐⭐
'This really is a good gut bible'
- Goodreads review
#1 Irish bestseller
- Digestive problems
- Bloating
- Diarrhoea
- Constipation
- Pain
Series: What Every Woman Needs to Know
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What Every Woman Needs to Know About Her Gut
⭐⭐⭐⭐⭐ 'This really is a good gut bible' - Goodreads review #1 Irish bestseller Digestive problems Bloating Diarrhoea Constipation Pain Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment or fear, or is it holding you back? If you're a woman who's answered 'yes' to any of...PaperbackSold Out
Book Details
INFORMATION
ISBN: 9781529388268
Publisher: John Murray Press
Format: Paperback / softback
Date Published: 14 April 2022
Country: United Kingdom
Imprint: Sheldon Press
Audience: General / adult
DIMENSIONS
Spine width: 28.0mm
Width: 152.0mm
Height: 232.0mm
Weight: 440g
Pages: 352
About the Author
Professor Barbara Ryan: consultant gastroenterologist at Tallaght University Hospital in Dublin, Ireland, and a professor of gastroenterology at Trinity College, Dublin. Leading clinical expert: over 100 publications in peer-reviewed scientific journals, more than 300 abstracts presented at scientific meetings, articles for women's magazines, for health supplements in national newspapers, appearances on national TV and radio
Elaine McGowan, RD: one of Ireland's leading private healthcare clinical dietitians and nutritionists. With over 3 decades' experience specialising in diet and digestive conditions, she has treated patients in her clinics in Dublin, Limerick and Clare. She has written articles for Irish national newspapers, given interviews on national radio and shared her experience in TV appearances on RTE, the Irish national television network, on shows such as 'Don't Drop Dead Yet', 'You Should Really See a Doctor' and 'Head to Toe'.More from Health & Wellness
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