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WHAKAWHETAI: Gratitude

Name: WHAKAWHETAI: Gratitude
Brand: Allen & Unwin
SKU: 9781991006370
Price: 31.99 NZD
Availability: OutOfStock

A Daily Bilingual Journal

By Hira Nathan

Brief Description

Kia ū ki te pai, kia whai hua ai. Hold on to what is good and good things will follow. An inspirational, bilingual gratitude journal, based on the Māori holistic approach to health, hauora. Discover the four dimensions of hauora: taha tinana (physical), taha hinengaro (mental),... Read More

Format: Hardback

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WHAKAWHETAI: Gratitude

A beautiful bilingual gratitude journal to help improve your te reo and your life.

Description

Kia ū ki te pai, kia whai hua ai. Hold on to what is good and good things will follow.

An inspirational, bilingual gratitude journal, based on the Māori holistic approach to health, hauora.

Discover the four dimensions of hauora: taha tinana (physical), taha hinengaro (mental), taha wairua (spiritual) and taha whānau (family).

No matter how difficult life can seem, there is always something to feel grateful for. Taking note regularly of the positives - no matter how small - in each of these areas of your life can have a huge impact on your health and happiness.

Throughout the journal are whakataukī and inspirational quotes in both te reo and English. So, whether you are Māori, tauiwi, a fluent speaker or just beginning, this journal is for you.

More than anything, it is a chance for you to centre yourself and celebrate your life.

E hoa mā, inā te ora o te tangata. My friends, this is the essence of life.

Book Details

INFORMATION

ISBN: 9781991006370

Publisher: Allen & Unwin

Format: Hardback

Date Published: 02 May 2023

Country: New Zealand

Imprint: A&U New Zealand

Audience: General / adult

DIMENSIONS

Width: 160.0mm

Height: 213.0mm

Weight: 732g

Pages: 272

Collections

Health & Wellness Hira Nathan Mindset & Self Help Non-Fiction Self-Help & Personal Development

About the Author

Hira Nathan was born and raised in Hawke's Bay but has lived all over the place. He is an electrician by trade but has always had a passion for writing. He has done freelance writing for a few publications including a regular column in Mana Magazine.