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The Simple Vegan Kitchen

Nutritionally Balanced, Easy and Delicious Plant-Based Meals for Daily Wellness
By Lauren McNeill
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Simple Vegan Kitchen by Lauren McNeill offers a practical and delicious approach to plant-based cooking. As a registered dietitian, Lauren combines nutrition science with flavour, creating recipes that balance plant-based proteins, carbs, and fats alongside essential nutrients like iron, calcium, and omega-3. The book features an array of easy-to-make dishes such as One-Pan Mushroom Gnocchi, Herby Lentil "Meatballs" with Garlic Bread, and Peanut-Miso Tofu Noodle Bowls. With a 30-day meal plan and vibrant photography, it inspires a sustainable, nourishing relationship with food for daily well-being.
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Format: Paperback / softback
$4999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is perfect for anyone looking to adopt a balanced, plant-based dietβ€”whether beginners seeking guidance or seasoned vegans aiming for nutritious, flavourful meals. Health-conscious readers interested in evidence-based nutrition and daily wellness will find valuable inspiration here.

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A registered dietician guides beginners through adopting a vegan lifestyle with 60 recipes and plenty of tips to help readers get the nutrition they need and reach their health goals. Get the Nutrients You Need and the Flavours You Crave The Simple & Plant-Based Way.

Get the Nutrients You Need and the Flavors You Crave The Simple & Plant-Based Way.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

The Simple Vegan Kitchen offers a delightful way to get the nutrients you need and the flavours you crave, all in a simple and plant-based manner.

Nothing beats a homemade meal that comes together easily with pantry ingredients, fuels your body, and tastes amazing! Registered dietitian and creator of Tasting to Thrive, Lauren McNeill, knows that nutritionally balanced food sustains daily wellness long-term only when it's yummy enough to eat every day.

Lauren prioritises flavour in her recipes without sacrificing a proper mix of plant-based protein, carbohydrates, and fats alongside key nutrients like iron, calcium, and omega-3. A few of her delectable vegan dishes include:

  • One-Pan Mushroom Gnocchi
  • Herby Lentil "Meatballs" & Garlic Bread
  • Peanut-Miso Tofu Noodle Bowl
  • Barbecue Chickpea Wraps
  • Edamame Crunch Salad with Peanut Dressing
  • Carrot Cake Overnight Oats
  • White Bean, Balsamic & Rosemary Dip
  • Lemon-Coconut Energy Balls

With her evidence-based, balanced-plate approach to eating, Lauren will guide you each step of the way in preparing varied, nourishing dishes while building a lifelong healthy relationship with food. Plus, with a 30-day sample meal plan and gorgeous full-page photography with every recipe, this cookbook will quickly become your daily source of inspiration for simple, delicious, and satisfying plant-based eating.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Esteemed authors and nutrition experts praise The Simple Vegan Kitchen for its approachable, evidence-based recipes. Will Bulsiewicz, MD, highlights its ability to satisfy both taste and gut health. Carleigh Bodrug calls it the ideal guide for those new to veganism with simple, nourishing, and delicious meals. Desiree Nielsen appreciates how it demystifies plant-based nutrition to help readers thrive, and Sam Turnbull commends Lauren's guidance and the book's nutritious yet easy recipes.

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Book Details

INFORMATION

ISBN: 9781645677246

Publisher: Page Street Publishing Co.

Format: Paperback / softback

Date Published: 03 January 2023

Country: United States

Imprint: Page Street Publishing Co.

Illustration: 60 photos

Audience: General / adult

DIMENSIONS

Spine width: 14.0mm

Width: 201.0mm

Height: 232.0mm

Weight: 464g

Pages: 168

Collections

Cook Books & Recipes Cooking & Food Lauren McNeill Non-Fiction Vegan Cook Books Vegetarian Cook Books

About the Author

Lauren McNeill is a plant-based registered dietitian and creator of Tasting to Thrive. She holds a Masters of Public Health in Nutrition with a specialization in women's health. Through her social media platforms Lauren shares easy and approachable plant-based recipes that are nourishing while still being delicious. She provides one-on-one nutrition counseling services virtually through her private practice and has created online programs to help people thrive on a plant-based diet.

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