The Paleo Dessert Bible

Name: The Paleo Dessert Bible
Brand: NewSouth Books
SKU: 9781628736212
Price: 39.99 NZD
Availability: OutOfStock

More Than 100 Delicious Recipes for Grain-Free, Dairy-Free Desserts

By Anna Conrad

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Summary

The Paleo Dessert Bible by Anna Conrad is a collection of delicious dessert recipes that align with the Paleo diet principles, focusing on natural, unprocessed ingredients. The book offers a variety of sweet treats, all crafted without grains, gluten, dairy, or refined sugars, catering to those looking to indulge while maintaining a healthy lifestyle. Anna Conrad provides accessible and easy-to-follow recipes, making it simple for anyone to enjoy satisfying desserts guilt-free.
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Format: Hardback

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You might enjoy this book if you love indulging your sweet tooth while sticking to a Paleo diet. It offers a variety of delicious dessert recipes using natural ingredients, perfect for those looking to enjoy treats without compromising on their dietary preferences.

The Paleo Dessert Bible

Presents over one hundred recipes for grain-free and dairy-free cakes, brownies, cookies, milkshakes, and mousses, and includes recipes for almond butter pie, lime sugar cookies, raspberry streusel bars, Italian almond cake, and creme brulee.

Description

By now we all know that the paleo diet yields amazing results for weight loss and overall well-being. But even the most health-conscious among us want to treat ourselves once in a while to something sweet and indulgent. What if we could indulge without cheating on the diet?

In The Paleo Dessert Bible, readers will find more than 100 recipes for amazing desserts that will leave you feeling satisfied, energised, and healthy. When Chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group's 28-day paleo challenge, she was a little sceptical. Could an athlete—or even an average person—really maintain a balanced body without any grains or dairy?

Before agreeing to the job, she decided to follow the diet for two weeks to see how she felt. In that short amount of time, she lost eight pounds without feeling hungry or deprived, and her blood pressure, heart rate, and cholesterol all stayed within healthy limits.

She gladly provided the recipes and now offers a paleo menu as a regular part of her catering business.

Book Details

INFORMATION

ISBN: 9781628736212

Publisher: Skyhorse Publishing

Format: Hardback

Date Published: 05 June 2014

Country: United States

Imprint: Skyhorse Publishing

Illustration: 100 color photos

Audience: General / adult

DIMENSIONS

Spine width: 28.0mm

Width: 165.0mm

Height: 216.0mm

Weight: 896g

Pages: 248

Collections

Anna Conrad Cook Books & Recipes Cooking & Food Non-Fiction

About the Author

Anna Conrad grew up cooking with her Hispanic mother and has enjoyed multicultural culinary influences from her French grandmother, her Italian mother-in-law, and her formal culinary training in Thailand. She founded her catering business, Chef Anna, in 2010 and Ideal Mealz, a service designed to help home cooks prepare healthy meals affordably and efficiently, in 2011. She lives in Chattanooga, TN, United States.