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The Oldest Cure in the World
Adventures in the Art and Science of Fasting
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The Oldest Cure in the World
$3999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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Book Hero Magic formatted this description to make it easier to read. While it's new and
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Description
When should we eat, and when shouldn’t we? The answers to these simple questions are not what you might expect. As Steve Hendricks shows in The Oldest Cure in the World, stop eating long enough, and you’ll set in motion cellular repairs that can slow ageing and prevent and reverse diseases like diabetes and hypertension.
Fasting has improved the lives of people with epilepsy, asthma, and arthritis, and has even protected patients from the worst of chemotherapy’s side effects.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The Oldest Cure in the World by Steve Hendricks is praised for its thorough exploration of fasting's history and health benefits. Reviewers commend Hendricks for his engaging writing style, blending a personal narrative with scientific research and historical context. The book is noted for its balanced approach, careful not to overstate fasting's benefits while highlighting key scientific insights. It's recognised as both an informative and entertaining read, standing out for its clarity and compelling storytelling.
Book Details
INFORMATION
ISBN: 9781419748486
Publisher: Abrams
Format: Paperback / softback
Date Published: 21 December 2023
Country: United States
Imprint: Abrams Press
Audience: General / adult
DIMENSIONS
Width: 139.0mm
Height: 209.0mm
Weight: 250g
Pages: 304
About the Author
Steve Hendricks is a freelance reporter and the author of two previous books, one of which, The Unquiet Grave: The FBI and the Struggle for the Soul of Indian Country, made several best-of-the-year lists. He has written for Harper’s, Outside, Slate, and the Washington Post and lives in Boulder, Colorado, with his wife, a professor of family law, and his dog, a border collie cross.
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