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The New Rules of Menopause

A Mayo Clinic guide to perimenopause and beyond
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( 221 ratings, 29 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The New Rules of Menopause by Dr Stephanie Faubion serves as a comprehensive guide to the menopause transition, a pivotal hormonal shift in midlife women. The book is divided into three key sections: understanding menopause, managing its symptoms, and thriving afterwards. It delivers updated insights on diverse menopause experiences, the burgeoning 'femtech' industry, and offers practical advice on navigating healthcare to effectively address symptoms like hot flashes, sleep troubles, and weight gain.
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Format: Paperback / softback
$4499
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for women approaching or experiencing perimenopause and menopause, healthcare professionals seeking updated knowledge, and anyone wanting a clear, evidence-based guide to managing midlife hormonal changes with confidence.

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The ultimate guide, offering real talk about menopause, straight, honest info for managing symptoms and the keys to optimizing your health for the long run from one of the top doctors in the field of women's health and other experts from Mayo Clinic.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Hot flashes, sleep problems, weight gain, perimenopause, menopause – none of this was covered in Sex Ed! In fact, it's often not even covered in the doctor's office. This book steps in to fill that gaping hole as the definitive guide to the menopause transition, the midlife hormonal shift that sets off a cascade of physical and mental changes in women. Dr. Stephanie Faubion brings her expertise on current treatments and research together with an honest, real-world approach to help people understand how the rules of their bodies are changing – and what they can do about it.

The New Rules of Menopause is divided into three main parts, guiding readers through understanding menopause, managing it, and thriving in the years that follow. New and updated content acknowledges the diverse menopause experiences of real women and includes historical perspective on menopause, discussion of the current 'femtech' boom and how to be a savvy health care consumer, expanded information on understanding and managing perimenopause, and the latest wisdom and tools to manage menopause symptoms.

Book Details

INFORMATION

ISBN: 9781945564116

Publisher: Mayo Clinic Press

Format: Paperback / softback

Date Published: 14 September 2023

Country: United States

Imprint: Mayo Clinic Press

Illustration: Illustrations

Audience: General / adult

DIMENSIONS

Width: 152.0mm

Height: 229.0mm

Weight: 250g

Pages: 400

About the Author

Stephanie S. Faubion, M.D., serves as Director of Mayo Clinic's Center for Women's Health and medical director for The North American Menopause Society and has practiced as a clinician in the Women's Health Clinic at Mayo Clinic for over 10 years. She has a broad interest in women's health and has evaluated and treated women with menopausal, hormonal and sexual health concerns. Her research encompasses sex- and gender-based differences in disease, menopause, hormone therapy, healthy aging, and sexual health and dysfunction in women - addressing questions that come directly from the clinical dilemmas faced every day in medical practice. A leader in women's health, Dr. Faubion frequently lends her expertise to the New York Times, Washington Post, and other national media.

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