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The Multiple Sclerosis Diet Plan and Cookbook

By Noelle DeSantis MS, RD, CDN
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Multiple Sclerosis Diet Plan and Cookbook offers a holistic, sustainable dietary approach designed to help manage multiple sclerosis through 100 anti-inflammatory recipes. This guide combines a 4-week meal plan with advice on sleep, habit building, and emotional wellness to reduce symptoms by suppressing inflammation at its root. Recipes are family-friendly and cost-conscious, making healthy eating accessible and practical. Additionally, the book provides lifestyle tips covering exercise, mindfulness, and stress reduction to support overall wellbeing.
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Format: Paperback / softback
$5200

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This title is in-stock with overseas suppliers. While it is not available locally, we fly books in weekly from the US and UK to our Auckland warehouse for immediate dispatch.

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for individuals diagnosed with multiple sclerosis, their caregivers, and anyone interested in a dietary and lifestyle approach to managing autoimmune conditions through nutrition and wellness practices.

Book Hero thinking about your next read

This simple 4-week meal plan will teach you how to adjust to a new, but delightful way of eating, removing substances from your diet that can potentially exacerbate symptoms. The Multiple Sclerosis Diet Plan and Cookbook is a comprehensive solution filled with everything from sleep advice, to habit building, to emotional advice that seeks to improve your overall wellness.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

100 anti-inflammatory recipes for taking a dietary approach to managing MS

Whether you have multiple sclerosis or care for someone who does, proper nutrition can be an effective way to defend against symptoms and raise one's quality of life. A dietary guide, cookbook, and meal plan in one, The Multiple Sclerosis Diet Plan and Cookbook is a simple, sustainable, holistic approach to a complex and unpredictable condition. It is an organic method of fighting an autoimmune disease at its root—suppressing inflammation.

This simple 4-week meal plan will teach you how to adjust to a new, but delightful way of eating, removing substances from your diet that can potentially exacerbate symptoms. The Multiple Sclerosis Diet Plan and Cookbook is a comprehensive solution filled with everything from sleep advice, to habit building, to emotional advice that seeks to improve your overall wellness.

The Multiple Sclerosis Diet Plan and Cookbook includes:

Family inclusive—These delicious dishes, including Baked Sweet Potato Wedges and Superfood Salad, are healthy for the whole family and won't require making separate meals.

Cost conscious treatment—Filled with practical, easy-to-prepare meals that are not too exotic or pricey.

Find peace—Employ lifestyle tips—including exercise, mindfulness/meditation practices, and stress reduction.

If you have been looking for a delicious dietary and life management approach to multiple sclerosis, try The Multiple Sclerosis Diet Plan and Cookbook.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Experts praise the book as more than just a cookbook. Kara Massotti, MS, RDN, CDN, highlights its step-by-step meal plans and delicious recipes that ease meal planning and symptom management. Michael Buono, Ph.D., calls it a must-read, combining dietary guidance with holistic lifestyle support. Susan E. Bennett, PT, DPT, EdD, NCS, MSCS, appreciates its integration of research to improve both physical and mental health.

Book Hero reading reviews

Book Details

INFORMATION

ISBN: 9781641528719

Publisher: Callisto Media Inc.

Format: Paperback / softback

Date Published: 17 December 2019

Country: United States

Imprint: Callisto Media Inc.

Audience: General / adult

DIMENSIONS

Spine width: 21.0mm

Width: 191.0mm

Height: 234.0mm

Weight: 758g

Pages: 228

Collections

Cook Books & Recipes Cooking & Food Education & Reference Gluten-free & Special Diets Cook Books Health & Wellness Noelle DeSantis MS, RD, CDN Non-Fiction Penguin Books Self-Help & Personal Development

About the Author

NOELLE DESANTIS received a master's degree in nutrition at the University at Buffalo, with a thesis on diet manipulation in people with multiple sclerosis. She currently serves at several neurological providers working one-on-one with patients to develop individualized nutrition therapy plans.

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