The Mindful Leader
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The Mindful Leader
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See moreThe ultimate guide to becoming an extraordinary leader while finding happiness, gaining authenticity, and banishing stress Integrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware leadership.
The ultimate guide to becoming an extraordinary leader - while finding happiness, gaining authenticity, and banishing stress.
Integrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware leadership. The book simplifies mindfulness principles and links them solidly to business benefits. It provides a practically-grounded template for leaders to develop unprecedented levels of self-awareness, wellbeing, and effectiveness.
Research findings throughout the book detail the positive impact of mindfulness from the perspectives of brain science, psychology, and leadership. International case studies from a variety of industries illustrate the everyday implementation of mindful leadership. You'll learn easy mindfulness practices that you can implement today and a practical framework for everyday mindful leadership. You'll also be given access to online resources for vision reflections, values clarification, mindfulness practices, and more.
Mindful leadership is a hot topic - but it's not as simple as "when you become mindful, great leadership will spontaneously happen." This book serves as both mindfulness training and leadership training, clarifying the parallel while guiding you through the many points of intersection.
- Improve your leadership skills via context-specific mindfulness practices.
- Learn mindfulness from a practical perspective, with real workplace skills.
- Discover how leaders from around the world practice mindful leadership every day.
- Understand the neuroscience link between mindfulness and great leadership.
- Learn practices that deliver a deeper sense of integrity, authenticity, fulfilment, and bottom-line results improvement.
Mindfulness provides real, practical tools for self-awareness, mental wellbeing, stress reduction, and more. When practiced through a leadership lens, it becomes much more than just another leadership guide. Mindfulness transforms leadership as a whole, delivering real, lasting change that transcends typical leadership training.
For a clear, concise framework of mindfulness at work, The Mindful Leader is the ideal guide for those serious about effective, sustainable leadership.
Book Details
INFORMATION
ISBN: 9780730329763
Publisher: John Wiley & Sons Australia Ltd
Format: Paperback / softback
Date Published: 13 May 2016
Country: Australia
Imprint: John Wiley & Sons Australia Ltd
Audience: General / adult
DIMENSIONS
Spine width: 20.0mm
Width: 152.0mm
Height: 226.0mm
Weight: 249g
Pages: 224
About the Author
MICHAEL BUNTING is the founder of the leadership consultancy WorkSmart Australia, a certified B Corp. He is the co-author of Extraordinary Leadership in Australia and New Zealand, with James Kouzes and Barry Posner and A Practical Guide to Mindful Meditation, with Patrick Kearney, and a speaker and consultant to organisations ranging from global multinationals through to medium-sized businesses in the area of leadership, engagement, alignment, values and culture.
Also by Michael Bunting
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