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The Menopause Manifesto

Own Your Health with Facts and Feminism
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( 6,954 ratings, 1,036 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
In The Menopause Manifesto, Dr. Jennifer Gunter provides a comprehensive guide to understanding menopause. She debunks myths, offers practical advice, and empowers readers with knowledge to take control of their health during this crucial stage of life. The book combines medical insights with personal anecdotes to create an accessible and informative resource.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're looking for a comprehensive, empowering guide to understanding and navigating menopause. Dr. Jennifer Gunter offers evidence-based insights, debunks myths, and provides practical advice on managing symptoms and embracing this stage of life with confidence.

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The Menopause Manifesto

A landmark book on menopause by The New York Times bestselling author of The Vagina Bible and everyone's favourite gynaecologist, Dr Jen Gunter.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description
The Menopause Manifesto by Dr. Jennifer Gunter is an essential guide that aims to empower women through knowledge and dispel common myths and misunderstandings surrounding menopause. With a combination of hard facts, real science, fascinating historical perspectives, and expert advice, internationally renowned gynaecologist and New York Times bestselling author Dr Jen Gunter challenges the stigma and confusion often associated with this natural life stage.

The only predictable aspect of menopause is its unpredictability. Add to this widespread misinformation, a lack of research, and a culture of shame concerning women's bodies, and it becomes clear why women often feel uncertain about what to expect during the menopause transition and beyond.

Menopause is not a disease; it’s a planned change, similar to puberty. Unfortunately, unlike puberty, people are usually left to navigate menopause on their own, burdened by bothersome symptoms and conflicting information. The Menopause Manifesto seeks to correct this by educating women about what is happening to their bodies, why it is happening, and what they can do about it, providing both empowerment and reassurance.

Frank and funny, Dr Jen debunks misogynistic attitudes and challenges the over-mystification of menopause. The book covers everything you really need to know about:

  • Perimenopause
  • Hot flashes
  • Sleep disruption
  • Sex and libido
  • Depression and mood changes
  • Skin and hair issues
  • Outdated therapies
  • Breast health
  • Weight and muscle mass
  • Health maintenance screening
  • And much more

Filled with practical, reassuring information, The Menopause Manifesto will revolutionise how women experience menopause, including how their lives can be even better for it!

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The Menopause Manifesto by Dr. Jennifer Gunter is a comprehensive guide on the menopause experience, praised for its thoroughness and essential information. It busts myths and counters medical misogyny, empowering women with knowledge, strength, and agency. Reviewers have highlighted its mission to provide valuable insights and its success in doing so.

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Book Details

INFORMATION

ISBN: 9780349427607

Publisher: Little, Brown Book Group

Format: Paperback / softback

Date Published: 25 May 2021

Country: United Kingdom

Imprint: Piatkus Books

Audience: General / adult

DIMENSIONS

Spine width: 30.0mm

Width: 152.0mm

Height: 232.0mm

Weight: 467g

Pages: 384

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About the Author

Jen Gunter, MD, is an OB/GYN and a pain medicine physician. She writes a lot about sex, science, and social media and is The New York Times bestselling author of The Vagina Bible. She has been called Twitter's resident gynecologist, the Internet's OB/GYN, and one of the fiercest advocates for women's health. In addition to her academic publications, her writing has appeared in places like The New York Times, The Cut, USA Today, The Hill, and Self. She has taken on politicians, celebrities, and the press over misinformation and fake news about women's health care.

Dr. Gunter was born and raised in Winnipeg, Canada, and graduated from The University of Manitoba School of Medicine in 1990 at the age of 23. In 1995 she completed her OB/GYN training at the University of Western Ontario and moved to the United States to complete a fellowship in infectious diseases at the University of Kansas. After completing her fellowship she continued studies in pain medicine. She is board certified in OB/GYN in both Canada and the United States. She is also board certified in pain medicine. Dr. Gunter lives in the San Francisco Bay Area with her two sons, her chocolate lab, and her one-eyed cat Luna.

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