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The Medicinal Chef
Plant-based Diet β How to eat vegan & stay healthy
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Check link for latest rating. ( 24 ratings, 2 reviews)
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Format: Hardback
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See moreThe essential guide to eating a healthy and balanced vegan diet
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Description
The Sunday Times Bestselling Author
From TV's award-winning qualified nutritionist, Dale Pinnock, comes The Medicinal Chef: Plant-based Diet, a cookbook that will transform your thinking and ensure that you are eating nutritiously.
Starting with the science behind a plant-based diet, Dale examines its health benefits and addresses common pitfalls of vegan eating, equipping you with the knowledge to maintain a balanced diet. This nutritional insight is showcased in over 80 simple, quick, and delicious recipes that promote good health. Each recipe is clearly labelled to indicate whether it benefits skin, skeletal, immune, or cardiovascular health, along with other key nutritional benefits.
Recipe chapters include:
RAW
BLITZ AND BLEND
STOVE TOP
READY IN A HURRY
MINIMAL EFFORT
TIME ON YOUR HANDS
A BIT ON THE SIDE
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The Medicinal Chef by Dale Pinnock is widely praised for its practical approach to healthy cooking that seamlessly combines nutrition with delicious recipes. Reviewers appreciate Pinnock's expertise in both nutrition and culinary arts, noting the book's accessible explanations and emphasis on the health benefits of various ingredients. Readers find the recipes easy to follow and particularly value the balance of flavour and nourishment offered in each dish.
Book Details
INFORMATION
ISBN: 9780600636045
Publisher: Octopus Publishing Group
Format: Hardback
Date Published: 10 June 2021
Country: United Kingdom
Imprint: Hamlyn
Illustration: 91 photographs
Audience: General / adult
DIMENSIONS
Spine width: 24.0mm
Width: 194.0mm
Height: 252.0mm
Weight: 920g
Pages: 240
About the Author
The award-winning and highly qualified Medicinal Chef Dale Pinnock is the pre-eminent voice in eating for good health. A vocal, passionate and down-to-earth expert on the beneficial effects food can have on our health, Dale's enthusiasm and delicious recipes have proved irresistible during his many TV and radio appearances.
Dale is the bestselling author of The Medicinal Chef: Eat Your Way to Better Health, the Guild of Food Writers award-winning The Medicinal Chef: Healthy Every Day and The Power of Three. Dale is also the resident chef and nutritionist on ITV's Eat, Shop, Save.Dalepinnock.comInstagram.com/themedicinalchefTwitter.com/dale_pinnockMore from Cooking & Food
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