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The Language of Letting Go
Daily Meditations on Codependency
Brief Description
REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More. This cherished work by Melody Beattie was written...
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The Language of Letting Go
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Description
REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS
This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More.
This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. "It was the daily journey that I wanted to write about," Beattie notes in the preface to this new edition. "Of the many healing behaviours I've learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life-altering."
Drawing on her own life experiences and struggles with codependency, Beattie offers a thought to guide us through each day of the year and to encourage us to take small, meaningful steps toward renewal, courage, and resilience. Every day affords an opportunity for growth, she reminds us, and with this wise and compassionate book, she lights the way.
Book Details
INFORMATION
ISBN: 9781966302100
Publisher: Spiegel & Grau LLC
Format: Paperback / softback
Date Published: 17 July 2025
Country: United States
Imprint: Spiegel & Grau LLC
Illustration: Illustrations
Audience: General / adult
DIMENSIONS
Spine width: 50.0mm
Width: 139.0mm
Height: 209.0mm
Weight: 250g
Pages: 400
About the Author
A pioneering voice in self-help literature and the recovery movement, Melody Beattie is the author of the New York Times bestsellers Codependent No More and The Language of Letting Go, which together have sold more than 10 million copies worldwide.
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The Language of Letting Go Journal
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