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The Jane Austen Diet

Austen's Secrets to Food, Health, and Incandescent Happiness
By Jane Austen and Bryan Kozlowski
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Check link for latest rating. ( 587 ratings, 124 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Jane Austen Diet by Jane Austen and Bryan Kozlowski explores how Jane Austen's novels reveal a lifestyle and philosophy towards health and wellness that remains relevant today. The book delves into the eating habits, physical activities, and social connections depicted in Austen’s works, offering timeless insights for modern healthy living. With wit and charm, it combines literary analysis and health tips drawn from the Austen era.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're fascinated by the idea of living a healthier life through the lens of classic literature. It offers a unique blend of health advice with insights drawn from the world of a beloved author, making it perfect for fans of literary inspiration in the realm of wellness.

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The Jane Austen Diet

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

What can Jane Austen teach us about health? Prepare to have your bonnet blown...

From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances.

Join Bryan Kozlowski as he unlocks this 'health and happiness' manifesto straight from Jane Austen's pen, revealing why her prescriptions for achieving total body 'bloom' still matter in the 21st century. Whether that's learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen's timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it's still a truth universally acknowledged – Jane Austen's heroines don't get fat.

Delightful - the New York Times

It is a truth universally acknowledged that the secret to health and happiness is hidden in Jane Austen - Vogue

Right on target - the Washington Post

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The Jane Austen Diet has been praised as a lively and satisfying wellness guide that cleverly combines Jane Austen's insights with modern health advice. Reviewers describe it as fun, witty, and refreshingly different from typical diet books, offering a liberating perspective on wellness. It is considered a delightful gift for Austen enthusiasts, blending historical insights with contemporary nutritional guidance in an engaging manner.

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Book Details

INFORMATION

ISBN: 9781684422128

Publisher: Turner Publishing Company

Format: Paperback / softback

Date Published: 02 May 2019

Country: United States

Imprint: Turner Publishing Company

Edition: New edition

Illustration: Illustrations

Audience: General / adult

DIMENSIONS

Width: 139.0mm

Height: 215.0mm

Weight: 0g

Pages: 304

Collections

Bryan Kozlowski Education & Reference Health & Fitness Health & Wellness Jane Austen Mindset & Self Help Non-Fiction Science & Nature Self-Help & Personal Development

About the Author

Bryan Kozlowski is a passionate champion of β€œlit wit” – bringing the wisdom of classic literature into everyday life. From Charles Dickens to children’s cookbooks, his books celebrate the modern magic of living literarily. His works have appeared in Vogue, the New York Times, and the Washington Post.

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