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The High-Protein Vegetarian Cookbook

Hearty Dishes that Even Carnivores Will Love
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( 134 ratings, 19 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The High-Protein Vegetarian Cookbook by Katie Parker and Kristen Smith explores protein-packed vegetarian recipes designed to satisfy and nourish. Offering breakfast, lunch, dinner, and snack options, the book provides inventive and tasty alternatives for anyone seeking to boost their protein intake without meat. With easy-to-follow instructions and readily available ingredients, this cookbook is ideal for both experienced vegetarians and those new to plant-based eating.
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Format: Hardback
$4599
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you are a vegetarian looking to incorporate more protein into your diet through delicious and creative recipes. It's perfect for those wanting to explore nutritious meal options that support an active lifestyle, while focusing on plant-based ingredients.

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The High-Protein Vegetarian Cookbook

Vegetarians get their protein from delicious plant-based foods, including beans, nuts, quinoa and even raw cocoa. These ingredients are used to their best advantage in this new cookbook. As a vegetarian living with a meat-eating partner, the author has developed recipes that are deliciously satisfying and high in protein.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Where do vegetarians get their protein? From delicious plant-based foods, including beans, nuts, quinoa, raw cocoa, and even dairy. These ingredients are used to their best advantage in this new cookbook.

As a vegetarian living with a meat-eating guy, the author has developed recipes for every time of day (or night) that are deliciously satisfying and high in protein. With recipes like Fresh Veggie Quinoa Salad with Lemon Tahini Dressing, Mushroom and Wild Rice Burgers, Quick and Hearty Vegetarian Chili, and Dark Chocolate Black Bean Brownies, the results are outrageously tastyβ€”and completely vegetarian!

Discover how to enjoy a high-protein vegetarian diet with the fabulous recipes in The High-Protein Vegetarian Cookbook.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The High-Protein Vegetarian Cookbook by Katie Parker and Kristen Smith is praised for its inventive and delicious recipes, including favourites like the Protein Powerhouse Patties. The book challenges the idea that vegetarian meals are not filling, offering nutritious, meatless dishes made from whole food ingredients that appeal to a wide audience.

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Book Details

INFORMATION

ISBN: 9781581572636

Publisher: WW Norton & Co

Format: Hardback

Date Published: 12 June 2015

Country: United States

Imprint: Countryman Press Inc.

Illustration: 75 color photographs

Audience: General / adult

DIMENSIONS

Spine width: 23.0mm

Width: 188.0mm

Height: 239.0mm

Weight: 764g

Pages: 192

About the Author

Katie Parker is the founder, recipe developer, writer, and photographer for the food blog Veggie and the Beast. She's been a vegetarian for twenty-five of her twenty-eight years, and her boyfriend, Ryan-an avowed carnivore, outdoorsman, and bowhunter-came up with the name. With Ryan at the table, Parker has upped her game to serve high-protein, hearty, vegetarian fare that satisfies both of them. They live together in Edina, Minnesota. Kristen Smith earned a BS in Dietetics from the University of Kentucky and a PhD in Nutrition Science from the University of Minnesota. While pursuing her doctoral degree and studying the effects of an isolated component of barley fiber on human health and cardiovascular disease risk, she also completed a specialized dietetics internship through the University of Minnesota and became a Registered and Licensed Dietitian. Smith lives in Richfield, Minnesota.

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