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The Freedom Within
Heal Your Emotional Wounds. Awaken Your Higher Consciousness. Discover the Power of Emotional Health.
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Summary
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Format: Paperback / softback
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See moreThe new book from the author of Number One Bestseller Awaken Your Power Within.
The new book from the author of Number One Bestseller Awaken Your Power Within.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
It's time to discover the power of emotional choice, with the author of Number One bestseller Awaken Your Power Within.
Do you find yourself dwelling in unhelpful emotions like fear, anxiety and overwhelm?
Endlessly chasing something intangible to help you feel 'enough'?
What if a life of greater ease and joy is available to you?
In his new book, The Freedom Within, bestselling author and health coach Gerry Hussey gives us a remarkable insight into the truth about human emotions: how they shape every aspect of our lives and how every emotion we hold is either enabling or disabling us, healing or hurting us.
From understanding the impact of early childhood experiences, family dynamics and unconscious beliefs, to discovering how to unlock our emotional triggers and establish healthy boundaries, this transformative guide shows us how we can redirect our energy from a place of emotional pain to one of power and begin living with incredible inner peace.
Step out of the shadows of your past. Connect to your truest self. Discover your emotional superpower.Book Details
INFORMATION
ISBN: 9781399727082
Publisher: Hachette Books Ireland
Format: Paperback / softback
Date Published: 01 November 2023
Country: Ireland
Imprint: Hachette Books Ireland
Audience: General / adult
DIMENSIONS
Spine width: 28.0mm
Width: 152.0mm
Height: 232.0mm
Weight: 400g
Pages: 320
About the Author
Gerry Hussey is a performance psychologist who has been working in the fields of health and performance for almost twenty years.
Through his programmes, keynote speaking engagements and events, Gerry helps clients strip away learned behaviours and thinking patterns to unclutter, clarify and overcome both internal and external obstacles and challenges, and ignite the best version of themselves from a mind, body and spirit perspective.At the forefront of building high-performance teams and individuals, Gerry leads teams for success at high-profile competitions such as the Olympic Games, Heineken Cups, World Cups, and World and European championships. He also works with corporate organisations along with one-on-one sessions for individuals.Gerry brings an unrivalled wealth of honesty, experience and infectious passion to everything he does. He has the ability to awaken, unlock and connect people and teams in a truly powerful manner.Find Gerry at www.soulspace.ie or on Instagram @gerry_hussey or @soulspace_the_experienceAlso by Gerry Hussey
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Awaken Your Power Within
CHOSEN BY WOMAN&HOME AS ONE OF THEIR 30 BEST SELF-CARE BOOKS FOR 2022 'You are an infinite being with infinite potential. All you need to do is open yourself to a new consciousness, a true vision of who you really are and awaken to the power within' From leading health and performance coach, Gerry Hussey, comes a powerful guide to...PaperbackSold Out -
Awaken Your Power Within
'Gives you the courage, confidence and clarity to truly transform your life' JOE WICKS CHOSEN BY WOMAN&HOME AS ONE OF THEIR 30 BEST SELF-CARE BOOKS FOR 2022 'You are an infinite being with infinite potential. All you need to do is open yourself to a new consciousness, a true vision of who you really are and awaken to the power...PaperbackSold Out
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