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The First Forty Days Journal

Self-Care for the New Mother
By Heng Ou
Brief Description
This guided journal, based on Heng Ou’s bestselling book The First Forty Days, will offer tips and prompts to encourage new and expectant mothers to slow down, reflect, and reenergizeFollowing the success of Heng Ou’s The First Forty Days, this guided journal is an essential companion... Read More
Format: Diary or journal
$3999
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Releases 8th April 2026 (Approx. Date) Pre-order  "The First Forty Days Journal" now to secure your copy from our first shipment

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The First Forty Days Journal

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

This guided journal, based on Heng Ou’s bestselling book The First Forty Days, will offer tips and prompts to encourage new and expectant mothers to slow down, reflect, and reenergize

Following the success of Heng Ou’s The First Forty Days, this guided journal is an essential companion to the original, with prompts for mothers to process their pregnancy and birth in a healthy and uplifting way.

Under Ou’s expert guidance and firsthand experience, mothers-to-be and new mothers alike will find serenity and peace in The First Forty Days Guided Journal, replenishing their minds and spirits with soothing and restorative reflections, inspiring quotes, and calming activities that allow them to solely focus on their own health and their new babies. Designed to be your ally as you move through the first tender weeks with your baby, The First 40 Days Guided Journal is a practical and vitalizing resource for all mothers.

Book Details

INFORMATION

ISBN: 9781419788833

Publisher: Abrams

Format: Diary or journal

Date Published: 16 April 2026

Country: United States

Imprint: Abrams

Illustration: Full-color illustrations throughout

Audience: General / adult

DIMENSIONS

Width: 178.0mm

Height: 229.0mm

Weight: 0g

Pages: 176

About the Author

Heng Ou is the author of The First Forty Days, Awakening Fertility, and Nine Golden Months. She is also the founder of MotherBees, a rapidly expanding meal delivery service for new mothers with a strong presence in Los Angeles. Heng is based in Los Angeles.

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