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The First Forty Days Journal
Self-Care for the New Mother
Brief Description
This guided journal, based on Heng Ou’s bestselling book The First Forty Days, will offer tips and prompts to encourage new and expectant mothers to slow down, reflect, and reenergizeFollowing the success of Heng Ou’s The First Forty Days, this guided journal is an essential companion...
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Format: Diary or journal
$3999
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The First Forty Days Journal
$3999
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Unavailable
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Description
This guided journal, based on Heng Ou’s bestselling book The First Forty Days, will offer tips and prompts to encourage new and expectant mothers to slow down, reflect, and reenergize
Following the success of Heng Ou’s The First Forty Days, this guided journal is an essential companion to the original, with prompts for mothers to process their pregnancy and birth in a healthy and uplifting way.
Under Ou’s expert guidance and firsthand experience, mothers-to-be and new mothers alike will find serenity and peace in The First Forty Days Guided Journal, replenishing their minds and spirits with soothing and restorative reflections, inspiring quotes, and calming activities that allow them to solely focus on their own health and their new babies. Designed to be your ally as you move through the first tender weeks with your baby, The First 40 Days Guided Journal is a practical and vitalizing resource for all mothers.
Book Details
INFORMATION
ISBN: 9781419788833
Publisher: Abrams
Format: Diary or journal
Date Published: 16 April 2026
Country: United States
Imprint: Abrams
Illustration: Full-color illustrations throughout
Audience: General / adult
DIMENSIONS
Width: 178.0mm
Height: 229.0mm
Weight: 250g
Pages: 176
About the Author
Heng Ou is the author of The First Forty Days, Awakening Fertility, and Nine Golden Months. She is also the founder of MotherBees, a rapidly expanding meal delivery service for new mothers with a strong presence in Los Angeles. Heng is based in Los Angeles.
Also by Heng Ou
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The First Forty Days
The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of "confinement," in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives...Hardback$5699Unit price /UnavailableAvailableShips in 1 week -
Nine Golden Months
The bestselling authors of The First Forty Days encourage mothers-to-be to care for themselves—and not just their babies—during pregnancy. There is so much noise surrounding pregnancy and birth. There are countless books teeming with information—what test does what, the "rights" and "wrongs" of eating, and "safe" or "risky" lifestyle choices—but few that hold a woman through the experience, acting as...Hardback$7000Unit price /UnavailableAvailableShips in 2-3 weeks -
Awakening Fertility
The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book...Hardback$4999Unit price /UnavailableAvailableShips in 4-6 weeks
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