Heng Ou

The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of "confinement," in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives...

This guided journal, based on Heng Ou’s bestselling book The First Forty Days, will offer tips and prompts to encourage new and expectant mothers to slow down, reflect, and reenergizeFollowing the success of Heng Ou’s The First Forty Days, this guided journal is an essential companion to the original, with prompts for mothers to process their pregnancy and birth in...

The bestselling authors of The First Forty Days encourage mothers-to-be to care for themselves—and not just their babies—during pregnancy. There is so much noise surrounding pregnancy and birth. There are countless books teeming with information—what test does what, the "rights" and "wrongs" of eating, and "safe" or "risky" lifestyle choices—but few that hold a woman through the experience, acting as...

The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book...