The Essential Oils Diet

Name: The Essential Oils Diet
Brand: Penguin Random House NZ
SKU: 9781984824011
Price: 50.0 NZD
Availability: InStock

Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods

By Sabrina Ann Zielinski and Eric Zielinski

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3.56

( 100 ratings, 17 reviews)

Summary

The Essential Oils Diet by Sabrina Ann Zielinski and Eric Zielinski merges essential oils with nutritional guidance to promote weight loss and enhance wellness. The book provides a holistic approach, combining recipes, health tips, and detox plans to support natural living and a healthier lifestyle. It's an insightful guide for those looking to integrate essential oils into their daily routines.
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Format: Hardback

$50⁰⁰

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The Essential Oils Diet

$50⁰⁰

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in integrating natural remedies and essential oils into your wellness routine while also focusing on healthy eating habits. It offers a unique approach to health by combining scientifically-backed nutrition advice with the therapeutic benefits of essential oils, making it a good choice for those looking to enhance their lifestyle naturally.

The Essential Oils Diet

Description

In The Essential Oils Diet, Eric Zielinski, D.C., bestselling author of The Healing Power of Essential Oils, and Sabrina Ann Zielinski introduce the first diet program that harnesses essential oils and bioactive foods for rapid weight loss.

The immediate success of Dr. Z's first book, The Healing Power of Essential Oils, showed how people are eager to heal their bodies with essential oils. As this market continues to grow, word is spreading that you can consume these powerful plant compounds and tap into their power to help you lose weight.

The Essential Oils Diet teaches readers how bioactive plant compounds—those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados—can aid in weight loss, boost energy levels, and trigger the body's natural immune defences to fight chronic diseases like type 2 diabetes and autoimmunity.

The book includes a two-phase program to lose up to 20 pounds in just one month and heal the digestive tract for rapid weight loss and improved health. Step 1 is the Essential Fast Track, a 30-day program that features an essential oil-infused eating plan (think grapefruit oil for fat burning; peppermint, cinnamon, and black pepper oils to reduce cravings; and thyme and rose for gut healing) and daily essential oil practices.

Step 2 is the Essential Lifestyle phase, a maintenance program that allows for a wider array of bioactive foods. The book will include 75 recipes, such as Healing Lemon Oil Cooler, Mama Z's Rose Quinoa Porridge, No-Bake Cardamom Chocolate Oatmeal Cookies, and more.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The book The Essential Oils Diet by Eric and Sabrina Ann Zielinski has garnered praise for merging scientific research with practical advice on integrating essential oils into a healthy lifestyle. Reviewers commend the authors for combining evidence-based insights with personal experience to create a user-friendly guide that covers weight management, detoxification, and overall wellness. The book is noted for its clarity, accessibility, and comprehensive approach, appealing to those new to essential oils and seasoned users alike.

Book Details

INFORMATION

ISBN: 9781984824011

Publisher: Random House USA Inc

Format: Hardback

Date Published: 07 May 2019

Country: United States

Imprint: Crown Publishing Group, Division of Random House Inc

Illustration: Recipes and sidebars

Audience: General / adult

DIMENSIONS

Width: 156.0mm

Height: 235.0mm

Weight: 0g

Pages: 352

Collections

Eric Zielinski Health & Fitness Health & Wellness Non-Fiction Penguin Books Sabrina Ann Zielinski Self-Help & Personal Development

About the Author

ERIC ZIELINSKI, D.C. ("Dr. Z") is a chiropractor, public health researcher, clinical aromatherapist, and bestselling author. He is a preeminent authority on essential oils and biblical health and an internationally sought-after speaker, reaching more than 10 million people a year through his appearances in online summits and documentaries. SABRINA ANN ZIELINSKI is a fitness instructor, natural health expert, DIY guru, lactation consultant, health coach, pageant trainer, mother of four, and wife of Dr. Zielinski. Sabrina, also known as "Mama Z," is the marketing director and instructor for DrEricZ.com, where she shares allergy-friendly recipes, DIY remedies, and other wellness tips.