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The Diabetes Code Cookbook

Delicious, Healthy, Low-Carb Recipes to Manage Your Insulin and Prevent and Reverse Type 2 Diabetes
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Diabetes Code Cookbook by Dr. Jason Fung and Alison Maclean offers a collection of recipes and dietary tips designed to help manage and potentially reverse type 2 diabetes. It builds on Dr. Fung's previous work by providing practical culinary guidance rooted in low-carbohydrate, high-quality food choices. The book focuses on simple, delicious meals that support metabolic health and encourage better control over blood sugar levels.
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Format: Hardback
$6900

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in understanding how dietary changes can control and reverse type 2 diabetes. Co-authored by a leading expert on fasting and a seasoned chef, it offers practical recipes alongside insights into managing blood sugar levels naturally.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung.

Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code.

Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code.

Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fung's proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet.

This cookbook features full-colour photographs and includes:

  • 100 simple and delicious recipes to help manage insulin and aid in weight loss
  • Intermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts)
  • Grocery shopping lists
  • A new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetes

Readers will come away with knowledge of their health and an arsenal of mouthwatering meals - because eating for type 2 diabetes doesn't have to be bland!

Book Details

INFORMATION

ISBN: 9781771647915

Publisher: Greystone Books,Canada

Format: Hardback

Date Published: 14 November 2021

Country: Canada

Imprint: Greystone Books,Canada

Illustration: 31 colour photos, 3 b&w charts

Audience: General / adult

DIMENSIONS

Width: 196.0mm

Height: 254.0mm

Weight: 700g

Pages: 216

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Education & Reference Uncategorised

About the Author

Dr. Jason Fung is a New York Times-bestselling author of many books. He completed medical school at the University of Toronto and a fellowship in nephrology at the University of California. He is the co-founder of The Fasting Method, a program to help people lose weight and reverse type 2 diabetes naturally with intermittent fasting. He lives in Toronto.

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