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The CSIRO Low-carb Diet Easy 100

By Professor Grant Brinkworth
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The CSIRO Low-carb Diet Easy 100 offers 100 fresh recipes designed to make low-carb eating both simple and tasty. Featuring vegetarian dishes, meals for one or two, and low-carb versions of favourites like bread, pizza bases, and smoothies, the book provides practical guidance from Australia's leading nutritional scientists. With shopping tips and easy-to-follow advice, this volume supports sustained weight loss and improved metabolic health.
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Format: Paperback / softback
$4499
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

Ideal for individuals seeking effective, science-backed low-carb diets, including vegetarians and those cooking for small households. Also suited to readers wanting practical, reliable nutritional advice from trusted experts.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

The CSIRO Low-carb Diet is proven to be highly effective in achieving sustained long-term weight loss, reducing risk factors for heart disease, and improving metabolic health. Now, with book #6 of the bestselling CSIRO Low-carb Diet series, eating low-carb has never been easier or more delicious.

Here are 100 brand-new everyday recipes, featuring plenty of vegetarian options, meals for one and two, and low-carb alternatives to high-carb staples, such as bread, pizza bases, and smoothies. Plus, there are shopping tips, handy lists, and easy-to-follow guidelines, with solid, dependable advice from Australia's foremost nutritional scientists.

Book Details

INFORMATION

ISBN: 9781760988456

Publisher: Pan Macmillan Australia

Format: Paperback / softback

Date Published: 25 October 2022

Country: Australia

Imprint: Macmillan Australia

Audience: General / adult

DIMENSIONS

Spine width: 242.0mm

Width: 202.0mm

Height: 21.0mm

Weight: 886g

Pages: 272

Collections

Cook Books & Recipes Cooking & Food Gluten-free & Special Diets Cook Books Non-Fiction Professor Grant Brinkworth Self-Help & Personal Development

About the Author

CSIRO is at the forefront of nutritional science and lifestyle research in Australia. Our research involves the complex relationship between the health of individuals, populations, and the environment. We have a track record of translating scientific findings into a variety of practical and easy to follow nutrition and exercise programs that support Australians to improve their health and wellness. Professor Grant Brinkworth is a senior principal research scientist at CSIRO and an international leader in clinical nutrition and health research. He has a PhD and expertise in nutrition and exercise science. Dr Pennie Taylor is a clinical dietitian and research scientist at CSIRO - Health and Biosecurity. She has a PhD focusing on emerging health technologies related to obesity, type 2 diabetes and lifestyle management.

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