The Complete Book Of Ayurvedic Home Remedies

Name: The Complete Book Of Ayurvedic Home Remedies
Brand: Hachette Aotearoa New Zealand
SKU: 9780749927653
Price: 61.0 NZD
Availability: OutOfStock

A comprehensive guide to the ancient healing of India

By Vasant Lad

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Summary

The Complete Book Of Ayurvedic Home Remedies by Vasant Lad offers an extensive guide to the ancient Indian science of Ayurveda. This comprehensive encyclopedia presents safe, effective self-healing techniques as alternatives to Western medicine. Readers will learn to identify their Ayurvedic type and manage ailments ranging from colds and flu to chronic conditions like arthritis and anxiety.

The book covers the therapeutic benefits of yoga, meditation, breathing exercises, cleansing routines, diet, herbs, and essential oils, all grounded in centuries-old tradition. Featuring an extensive resource list of Ayurvedic herbs and suppliers, it is an essential guide for physical and spiritual wellbeing.
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Format: Paperback / softback

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for readers interested in natural health, holistic wellness, and self-care practices. It suits those curious about Ayurveda and seeking practical remedies and lifestyle advice rooted in traditional Indian medicine.

Written by the world's leading expert in Ayurvedic medicine, this authoritative guide tells you all you need to know about achieving physical and spiritual healing.

Description

Readers of my work will find this book an invaluable resource.

The Complete Book Of Ayurvedic Home Remedies is a comprehensive encyclopedia of self-healing. Based on an ancient healing tradition from India that dates back thousands of years, it is the definitive guide to safe, effective alternatives to Western medical treatments. Dr Lad, the world's leading expert in Ayurvedic medicine, explains the principles behind the science of Ayurveda.

Discover how to determine your Ayurvedic 'type', and learn how to treat common ailments and chronic conditions such as cold and flu symptoms, sore throats and acne, arthritis, high cholesterol and anxiety. Discover the health benefits of yoga postures, meditation, breathing exercises, cleansing and rejuvenating programmes, diet and nutrition, herbs and essential oils that can be found in almost any health food store.

Complete with an extensive resource list of Ayurvedic herbs and suppliers, this authoritative guide tells you all you need to know about achieving physical and spiritual healing.

Book Details

INFORMATION

ISBN: 9780749927653

Publisher: Little, Brown Book Group

Format: Paperback / softback

Date Published: 02 November 2006

Country: United Kingdom

Imprint: Piatkus Books

Audience: General / adult

DIMENSIONS

Spine width: 29.0mm

Width: 234.0mm

Height: 187.0mm

Weight: 630g

Pages: 336

Collections

Health & Wellness Non-Fiction Self-Help & Personal Development Vasant Lad

About the Author

Vasant Lad holds a Bachelor of Ayurvedic Medicine and Surgery degree and a Master of Ayurvedic Science degree. He was born in India and served three years as the medical director of the Ayurvedic Hospital in Pune, India. He is a world-renowned expert on the practices and health benefits of Ayurvedic medicine and has lectured at seminars and workshops with Deepak Chopra, MD, and Andrew Weil, Md. He founded the Ayurvedic Institute in Alberquerque, New Mexico, and currently serves as its director. Dr Vasant Lad holds a bachelor's degree in Ayurvedic Medicine and Surgery and a master's in Ayurvedic Science. He is a world renowned expert on Ayurvedic remedies and the founder and director of the Ayurvedic Institute in Albuquerque, New Mexico.