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The Case Against Sugar

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( 11,039 ratings, 1,557 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Case Against Sugar by Gary Taubes delves into the historical, scientific, and economic factors that have led sugar to become a staple in modern diets. The author examines the role of sugar in health issues such as obesity and diabetes, suggesting that it's a main factor in the decline of public health. Through meticulous research, Taubes presents a compelling argument about the industry's influence on public perception and policy.
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

If you're intrigued by the impact of sugar on health and enjoy in-depth investigations into scientific topics, this book may captivate you. It offers a compelling critique of sugar's role in diet-related diseases, presenting evidence and arguments that challenge conventional nutritional wisdom.

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The shocking truth about sugar, the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick indeed.

The shocking truth about sugar, the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick indeed

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

More than half a billion adults and 40 million children on the planet are obese. Diabetes is a worldwide epidemic. Evidence increasingly shows that these illnesses are linked to the other major Western diseases: hypertension, heart disease, even Alzheimer's and cancer, and that shockingly, sugar is likely the single root cause. Yet the nutritional advice we receive from public health bodies is muddled, out of date, and frequently contradictory, and in many quarters still promotes the unproven hypothesis that fats are the greatest evil.

With expert science and compelling storytelling, Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry which has lobbied for sugar's ubiquity—the Sugar Association even today promoting 'sugar's goodness'—and the extent that the industry has corrupted essential scientific research. He delves into the science of sugar, exposes conventional thinking that sugar is 'empty calories' as a myth, and finds that its addictive pleasures are resulting in worldwide consumption as never experienced before, to devastating effect.

The Case Against Sugar is a revelatory read, which will fundamentally change the way we eat.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Gary Taubes is highly praised for his work on nutrition science, delivering a compelling exploration of sugar's impact on our diets. Reviewers commend his insistence on challenging conventional dietary paradigms and highlight his persuasive argument linking sugar to hormonal disorders like obesity. The book is noted for its impactful insights, prompting readers to re-evaluate their dietary choices with a newfound sense of caution.

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Book Details

INFORMATION

ISBN: 9781846276392

Publisher: Granta Books

Format: Paperback / softback

Date Published: 04 January 2018

Country: United Kingdom

Imprint: Granta Books

Audience: General / adult

DIMENSIONS

Spine width: 23.0mm

Width: 129.0mm

Height: 198.0mm

Weight: 268g

Pages: 384

About the Author

Gary Taubes is the co-founder of the Nutrition Science Initiative and the author of Why We Get Fat and The Diet Delusion. An award-winning science and health journalist, his writing has appeared in Discover, Science, the New York Times Magazine, the Atlantic, Nature and the British Journal of Medicine. He has received three Science in Society Journalism Awards from the National Association of Science Writers and is the recipient of a Robert Wood Johnson Foundation Investigator Award in Health Policy Research. He lives in Oakland, California.

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