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The Big Little Book of Resilience
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Format: Paperback / softback
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The Big Little Book of Resilience
$2499
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for readers seeking personal growth, those interested in self-help and mental wellness, and anyone looking to build resilience in the face of life’s uncertainties.
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See moreMatthew Johnstone applies his characteristic warmth and wit to creating a roadmap for wellbeing.
Matthew Johnstone applies his characteristic warmth and wit to creating a roadmap for wellbeing.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Most of us set out quietly hoping for, and secretly expecting, to live a happy, successful and healthy life. But life doesn't always go to plan. The Big Little Book of Resilience is about developing flexibility, acceptance and self-compassion when those plans go awry.
In this beautifully illustrated book, Matthew Johnstone guides the reader to an understanding of how resilience plays a key role in wellbeing. He offers an accessible roadmap to developing and maintaining resilience and how it can help you overcome and learn from difficult life events.
Book Details
INFORMATION
ISBN: 9781742614328
Publisher: Pan Macmillan Australia
Format: Paperback / softback
Date Published: 01 February 2015
Country: Australia
Imprint: Pan Australia
Audience: General / adult
DIMENSIONS
Spine width: 14.0mm
Width: 181.0mm
Height: 179.0mm
Weight: 296g
Pages: 112
About the Author
The Big Little Book of Resilience is Matthew Johnstone's seventh book. His I Had a Black Dog and Living With a Black Dog have been international bestsellers. He now divides his time between creative consultancy work, public speaking, writing and illustrating books. He is married with two daughters and lives in Sydney.
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