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The 4-Phase Histamine Reset Plan
Getting to the Root of Migraines, Eczema, Vertigo, Allergies and More
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Check link for latest rating. ( 181 ratings, 14 reviews)
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Format: Paperback / softback
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See moreLearn how to avoid high-histamine foods that are causing health problems and sub in healthy alternatives to live a healthier life.
Learn how to avoid high-histamine foods that are causing health problems and sub in healthy alternatives to live a healthier life.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Many people suffer from bothersome symptoms like hives, itchy skin, low blood pressure, heart palpitations and more without knowing that they are caused by histamine intolerance. Board-certified Doctor of Natural Medicine and author of The 30-Day Thyroid Reset Plan Becky Campbell teaches you everything you need to know to identify high-histamine foods you are sensitive to and eliminate these symptoms and improve your health and well-being.
The 4-Phase Histamine Reset Plan fills you in on everything you didn't know about histamine intolerance and its causes and symptoms. Dr. Campbell also outlines a four-step plan that will help you identify the foods you're sensitive to and cure ailments such as vertigo, allergies, migraines and more.
The four-phase diet plan is full of flavorful, low-histamine paleo foods; the first three phases instruct you which foods to eliminate from your diet to reset your health and support your organ functions, and the last phase help you slowly reintroduce foods. The plan is supported by tasty recipes for every meal that have adaptations based on which phase you are in.
This book will feature 60 recipes and 60 photos.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The book by Dr. Becky Campbell is praised for providing readers with tools to identify histamine intolerance and offering a comprehensive plan to address it. Reviewers highlight its potential to improve the lives of those unaware of their intolerance and commend the author for unveiling important insights into managing this condition effectively.
Book Details
INFORMATION
ISBN: 9781624148460
Publisher: Page Street Publishing Co.
Format: Paperback / softback
Date Published: 01 January 2020
Country: United States
Imprint: Page Street Publishing Co.
Illustration: 60 photos
Audience: General / adult
DIMENSIONS
Spine width: 230.0mm
Width: 205.0mm
Height: 13.0mm
Weight: 550g
Pages: 192
About the Author
Dr. Becky Campbell, DNM, DC, is a board-certified Doctor of Natural Medicine with expertise in functional medicine and clinical nutrition. She is the founder of the popular blog DrBeckyCampbell.com, the author of The 30-Day Thyroid Reset Plan and has been featured on mindbodygreen and Curejoy. Dr. Campbell works virtually with patients all over the world. She lives in Palm City, Florida.
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