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The 28 Day Keto Cure
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The 28 Day Keto Cure
$2999
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for readers interested in health, nutrition, and weight loss, particularly those curious about or committed to the ketogenic diet and looking for practical guidance and recipes to support their journey.
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See moreThe essential guide to keto transformation.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
In The 28 Day Keto Cure, nutritional scientist Professor Jürgen Vormann presents the successful low-carb, high-fat weight-loss plan along with more than 85 simple and delicious recipes.
In just 28 days, this plan can train your body to burn fat, not glucose, reducing inflammation and encouraging sustained weight loss. The book includes a comprehensive introduction to the science behind the keto diet with clear guidance on the vital fat, carb and protein ratio.
With recipes by chef Nico Stanitzok covering everything from breakfast and dinner, to snacks and sweet treats, you won’t go hungry while you change your diet for a slimmer, healthier you.
Book Details
INFORMATION
ISBN: 9781743799994
Publisher: Hardie Grant Books
Format: Paperback / softback
Date Published: 29 November 2023
Country: Australia
Imprint: Hardie Grant Books
Audience: General / adult
DIMENSIONS
Spine width: 22.0mm
Width: 171.0mm
Height: 240.0mm
Weight: 473g
Pages: 176
About the Author
Professor Jürgen Vormann is a nutritional scientist with a doctorate in Pharmacology and Toxicology of Nutrition. The founding Director of the Institute for Prevention of Disease and Nutrition (IPEV) in Munich, he has authored several nutritional books, is a member of the American Society for Nutrition and sits on the advisory board of various nutrition organisations. Nico Stanitzok is a chef with a dietary background, a well-known food blogger and successful author of several cookbooks.
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