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Supercharged Food: Eat Your Way To Good Health (New Edition)

By Lee Holmes
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Supercharged Food: Eat Your Way To Good Health (New Edition) by Lee Holmes offers a fresh approach to eating for improved health and well-being. The book provides easy-to-follow, nourishing recipes that focus on using whole, unprocessed foods. It includes nutritional advice and meal plans aimed at healing the body through diet, making it an inspiring read for anyone looking to embrace clean and wholesome eating habits.
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Format: Paperback / softback
$3999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you are looking to improve your health and well-being through nutritious, whole-food recipes that are both delicious and easy to make. It offers practical guidance and insights into integrating supercharged foods into your diet, perfect for those wanting to embrace a healthier lifestyle with inspiration from a seasoned wellness expert.

Book Hero thinking about your next read

Supercharged Food: Eat Your Way To Good Health (New Edition)

Over 90 gluten, wheat, dairy, yeast and sugar-free recipes that are packed with flavour as well as good for your health.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Supercharged Food: Eat Your Way To Good Health is a simple and inspiring guide to eating for optimum health. It features more than 90 recipes that are gluten, wheat, dairy, yeast, and sugar-free, each bursting with nutrient-rich or 'super' foods that will help nourish and heal your body.

Whether you have coeliac disease, food allergies, or you just want to improve your health, this is your one-stop shop for easy, vibrant, and flavourful meals that will jump-start your immune system, boost your energy levels, and maintain your long-term wellbeing.

Book Details

INFORMATION

ISBN: 9781743364505

Publisher: Murdoch Books

Format: Paperback / softback

Date Published: 28 May 2014

Country: Australia

Imprint: Murdoch Books

Audience: General / adult

DIMENSIONS

Width: 200.0mm

Height: 250.0mm

Weight: 755g

Pages: 192

Collections

Cook Books & Recipes Cooking & Food Lee Holmes Non-Fiction

About the Author

Lee Holmes holds an Advanced Certificate in Food and Nutrition and is a certified holistic health coach (IIN), yoga teacher, wholefoods chef and bestselling author of the Supercharged Food series, which includes Eat Your Way To Good Health; Eat Yourself Beautiful; Eat Clean, Green and Vegetarian; Heal Your Gut; and Supercharged Food for Kids. She.is a columnist for Wellbeing Magazine and Lifestyle Food Channel's Healthy Eating Expert. Her articles have appeared in leading newspapers and journals around the world.

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