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Shred Happens: So Easy, So Good
100+ Protein-packed Mediterranean Favourites with a Low-carb Twist
Brief Description
Shred Happens: So Easy, So Good by Arash Hashemi draws inspiration from his Persian roots, blending Mediterranean favourites with other world cuisines. The result is a collection of delectable spice combinations and sauces that transform meals. Arash's philosophy centres on simplicity – crafting approachable meals that...
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Format: Hardback
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Shred Happens: So Easy, So Good
$5999
Unit price
/
Unavailable
Shred Happens: So Easy, So Good
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Description
Shred Happens: So Easy, So Good by Arash Hashemi draws inspiration from his Persian roots, blending Mediterranean favourites with other world cuisines. The result is a collection of delectable spice combinations and sauces that transform meals.
Arash's philosophy centres on simplicity – crafting approachable meals that anyone can whip up in 30 minutes or less. Throughout the book, he shares his personal journey of changing his eating habits and teaching himself to cook.
Now, Arash offers over 100 low-carb, high-protein recipes that helped him lose 50 kilos, all infused with Mediterranean and Middle Eastern flair.
Recipes featured include mains like Lamb Koftas with Cucumber Dill Yogurt Sauce, Ricotta-Stuffed Eggplant Rolls, and Spicy Walnut Jumbo Scallops. Sauces such as Chile Lime Everything Sauce, Zhough, Chermoula, and Spicy Yum Yum Sauce are also included.
These recipes are absolute game-changers, elevating the most basic plate of protein and veggies into an entirely new dimension.
Book Details
INFORMATION
ISBN: 9781761451812
Publisher: Hardie Grant Books
Format: Hardback
Date Published: 29 April 2025
Country: Australia
Imprint: Hardie Grant Books
Illustration: Full-colour Photography
Audience: General / adult
DIMENSIONS
Spine width: 25.0mm
Width: 203.0mm
Height: 254.0mm
Weight: 1180g
Pages: 256
About the Author
Arash Hashemi is the creator of Shred Happens, a digital platform that inspires a community of 3.5 million + followers all around the world to eat healthier, more delicious versions of their favourite foods. Now, he is sharing the 100+ low-carb, high-protein recipes that he used to lose 50 kilos – all flavoured with Mediterranean and Middle Eastern flair.
Arash Hashemi is a regular, food-loving guy who taught himself how to cook to get maximum flavour in minimum time while meeting his macros. His secret? Drawing inspiration from his Persian roots, Mediterranean favourites, and other world cuisines to create crave-worthy spice combinations and sauces for his filling meals. When he started sharing his healthy, easy recipes on social media, they took off, as did his viral low-carb, high-protein Kaizen Pasta. Now, in his debut cookbook, he tells his story and shares his formula for success.
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