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Self-Hypnosis For Dummies
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Self-Hypnosis For Dummies
Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Self-Hypnosis For Dummies is your hands-on guide to achieving your goals using hypnosis.
Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you harness the power of your mind and retrain your subconscious to think in more healthy and constructive ways.
Overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking. The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away.
Book Details
INFORMATION
ISBN: 9780470660737
Publisher: John Wiley & Sons Inc
Format: Paperback / softback
Date Published: 15 October 2010
Country: United States
Imprint: For Dummies
Audience: General / adult
DIMENSIONS
Spine width: 21.0mm
Width: 191.0mm
Height: 236.0mm
Weight: 662g
Pages: 352
About the Author
Mike Bryant is an experienced counsellor and hypnotherapist, with over 30 years' experience as a mental health professional in both the US and UK. He provides development consultancy to NHS Mental Health Trusts across the UK. Peter Mabbutt is a Fellow of the British Society of Clinical Hypnosis and a Founder Fellow of the British Association of Medical Hypnosis. He is CEO and Director of Studies for the London College of Clinical Hypnosis.
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