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Reversing Diabetes

Food plan & 70 delicious recipes
By Alan Barclay
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Reversing Diabetes by Alan Barclay is an insightful guide that combines dietary advice with scientific insights to help manage and reverse type 2 diabetes. The book includes practical meal plans and recipes encouraging healthier eating habits. It aims to empower readers with knowledge to better control their blood sugar levels through nutrition.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in managing diabetes through dietary changes and delicious recipes. It provides practical nutritional advice and meal plans aimed at improving health and quality of life, specifically crafted for those dealing with diabetes.

Book Hero thinking about your next read

Put your diabetes into remission with these groundbreaking lifestyle tips and recipes.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

The evidence is in. The latest research into type 2 diabetes shows that for some people it's possible to put diabetes into remission and for others they can prevent or at least delay the complications of diabetes.

Reversing Diabetes explores what these findings mean for you. Drawing on over 20 years of clinical experience as an Accredited Practising Dietitian, including nearly 16 years at Diabetes Australia, Dr Alan Barclay combines the highest-quality evidence about the nutritional management and prevention of diabetes into one easy-to-read book.

Including:

  • Advice for losing weight and keeping it off
  • Weekly menu planners
  • 70 inspiring, delicious recipes for households large and small
  • Complete nutritional breakdown for each recipe

Live well, eat well and enjoy life.

Book Details

INFORMATION

ISBN: 9781743366141

Publisher: Murdoch Books

Format: Paperback / softback

Date Published: 27 January 2016

Country: Australia

Imprint: Murdoch Books

Audience: General / adult

DIMENSIONS

Width: 210.0mm

Height: 250.0mm

Weight: 960g

Pages: 248

Collections

Alan Barclay Cook Books & Recipes Cooking & Food Education & Reference Gluten-free & Special Diets Cook Books Non-Fiction

About the Author

Dr Alan Barclay is a consultant dietitian and chief scientific officer at the Glycemic Index Foundation. He was Head of Research at the Australian Diabetes Council (Diabetes NSW) from 1998-2014 and is a member of the editorial boards of Diabetes Australia's consumer magazine, Conquest, and health professional magazine, Diabetes Management Journal. He is coauthor of The Low GI Diet: Diabetes Handbook, The Low GI Diet: Managing Type 2 Diabetes, GI News blog and The Ultimate Guide to Sugars and Sweeteners. His has a PhD from the University of Sydney on carbohydrates and chronic disease risk.

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