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Qigong Meditation Small Circulation
The Foundation of Spiritual Enlightenment
Series: Qigong Foundation
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Qigong Meditation Small Circulation
$7499
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
Qigong Meditation Small Circulation has been known for centuries to not only promote health and longevity but also to open a path toward spiritual enlightenment.
Small Circulation meditation is the practice of circulating energy within the human body through the two main pathways, the Conception and the Governing vessels. This practice is considered a foundation of Internal Elixir Qigong and was a fundamental step of meditation training in ancient times.
Practising Small Circulation meditation will help you to:
- Regulate the Qi circulating in your twelve primary Qi channels
- Make Qi abundant throughout your entire body
Building upon a foundation of Embryonic Breathing practice, Small Circulation is the second stage of meditation training for health, longevity, and spiritual enlightenment through meditation. The third step is to practise Qigong Grand Circulation.
Dr. Yang presents translation and analysis of many ancient Buddhist and Daoist documents and offers modern scientific explanations for learning and training safely. This double-edged approach will enable you to quickly achieve a high level of understanding.
Qigong Meditation Small Circulation is organised into three parts:
- Foundations: General Qigong concepts and meditation theory
- Meditation training procedures: Four refinements and five regulatings
- The practice of Small Circulation meditation
This second edition includes pinyin tonal marks for pronunciation, modern Chinese fonts, and illustration enhancements.
Series: Qigong Foundation
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Qigong Meditation Embryonic Breathing
Build a strong foundation for health, longevity, and spiritual enlightenment with the ancient art of Qigong Embryonic Breathing (Internal Elixir). Chinese Qigong can be categorised into External Elixir (Wai Dan) and Internal Elixir (Nei Dan). To reach the goals of longevity and spiritual enlightenment, the practitioner must learn Internal Elixir Qigong. The first step, and the focus of this book,...Hardback$10600Unit price /UnavailableAvailableShips in 2-3 weeks -
Qigong Meditation Small Circulation
Qigong Small Circulation meditation has been known for centuries to not only promote health and longevity but also to open a path toward spiritual enlightenment. Small Circulation meditation is the practice of circulating energy within the human body through the two main pathways, the Conception and the Governing vessels. This practice is considered a foundation of Internal Elixir Qigong and...Hardback$10500Unit price /UnavailableAvailableShips in 4-6 weeks
Book Details
INFORMATION
ISBN: 9781594399176
Publisher: YMAA Publication Center
Format: Paperback / softback
Date Published: 15 December 2022
Country: United States
Imprint: YMAA Publication Center
Edition: 2nd New edition
Illustration: Illustrations
Audience: General / adult
DIMENSIONS
Width: 190.0mm
Height: 234.0mm
Weight: 250g
Pages: 430
About the Author
Dr. Yang, Jwing-Ming is a world-renowned author, scholar, and teacher of qigong and Chinese martial arts. He has been involved in martial arts since 1961 and maintains over 55 schools in 18 countries. Dr. Yang's writing and teaching include the subjects of qigong, kung fu, tai chi chuan, massage, and meditation. He is the author of over 35 books and 80 videos. Dr. Yang, Jwing-Ming teaches and resides at his YMAA Retreat Center in Miranda, California.
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Qigong Meditation Small Circulation
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