Dr. Jwing-Ming Yang

Build a strong foundation for health, longevity, and spiritual enlightenment with the ancient art of Qigong Embryonic Breathing (Internal Elixir). Chinese Qigong can be categorised into External Elixir (Wai Dan) and Internal Elixir (Nei Dan). To reach the goals of longevity and spiritual enlightenment, the practitioner must learn Internal Elixir Qigong. The first step, and the focus of this book,...

Qigong Small Circulation meditation has been known for centuries to not only promote health and longevity but also to open a path toward spiritual enlightenment. Small Circulation meditation is the practice of circulating energy within the human body through the two main pathways, the Conception and the Governing vessels. This practice is considered a foundation of Internal Elixir Qigong and...

Tai Chi Push Hands is the "other" part of tai chi that makes your practice a true living art. Tai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of "light touch" moving and walking routines. By...

Each morning before getting out of bed, Dr. Yang, Jwing-Ming practises a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your...

For all students of tai chi, the 3rd edition of the best-selling book Tai Chi Chuan Martial Power includes a new and modern easy-to-follow layout. Each technique is presented in large photographs with detailed instructions. Motion arrows are used on the photographs as an important aid in performing the movements correctly. Sections offer a brief history of Tai Chi, the...

Qigong Massage, one of the oldest methods of healing, is built upon five thousand years of progress and a highly refined, solid theoretical foundation. Used to improve health, slow down ageing, and treat many types of illnesses, Qigong massage is a wide and deep healing science, and the root of many other popular forms of massage therapy. This comprehensive text...

Since ancient times, Tai Chi Chuan has been practised as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. However, it was also practised as an effective and deadly martial art. Because of this, the masters rarely disclosed their secrets, guarding them as closely as military secrets. They preserved their profound insights in...

This book is an in-depth guide for learning Tai Chi Chuan. Tai Chi Chuan (Taijiquan) is both a relaxed moving meditation and a sophisticated martial arts system. Unique to any other form of exercise, it trains the body (movement), the mind (meditation), and the spirit (confidence). Through practising Tai Chi Chuan, you are able to calm down the mind, locate...

Martial artists who reach a certain level of proficiency with their barehanded fighting forms may choose to expand their knowledge to include weapons techniques. Over the past 5,000 years, the Chinese have developed a vast array of weapons, built for a multitude of purposes. These weapons and their derivatives are found in all martial art styles, including Kung Fu, karate,...

Tai Chi Chuan Classical Yang Style by Dr. Jwing-Ming Yang has been recognised with several prestigious awards, including being a finalist in the Best Books Award from USA Book News, the Gold Winner in the Living Now Book Awards, and the winner of both the Eric Hoffer Award and the eLit Award. Taijiquan (Tai Chi Chuan) is a slow and...

This 3rd edition includes a new and easy-to-follow layout. Become proficient in a variety of high-level skills, including sensing, neutralising, yielding, striking, chin na, and even throwing. Each technique is presented in four to six large photographs with detailed instructions on how to perform the movements. Motion arrows are used on the photographs to help you execute the movements correctly....

Profound - In Depth - Taijiquan Theory In the last seven centuries, many songs and poems have been composed about Taijiquan. These have played a major role in preserving the knowledge and wisdom of the masters, although in many cases, the identity of the authors and the dates of origin have been lost. As a lifelong pursuit, Dr. Yang, Jwing-Ming...

In this collection of fables, Dr. Yang, Jwing-Ming shares the stories that have influenced him most as a martial artist and lifelong student of the Dao. They bring the Dao to life for readers of all generations. Whoever we are, wherever we're going, these short tales help us along the path - the Way. Some offer the traveller a moral...