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Perimenopause Power
Navigating your hormones on the journey to menopause
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Format: Paperback / softback
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Perimenopause Power
$3299
Unit price
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for women approaching or experiencing perimenopause and menopause, including those in their thirties and beyond, seeking reliable, evidence-based advice to understand and manage their hormonal health effectively.
From the author of Period Power comes the empowering guide to menopause that all women need, packed with advice on dealing with symptoms and understanding the most effective treatment options.
Maisie Hill, the highly qualified women’s health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity.
Book Hero Magic formatted this description to make it easier to read. While it's new and
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Description
Maisie's knowledge of hormones changed my life... you need this book - Anna Jones
Hill's advice is straightforward and no-nonsense - The Guardian
An informative must-read for any woman – whatever their age - Vogue online
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Maisie Hill, the highly qualified women’s health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity.
During perimenopause, three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell’s going on and to empower us to improve our experience of the dreaded ‘change’.
A must-read for anyone looking for a well-researched, evidence-based book on perimenopause and menopause that gives women the information they need to address their hormonal needs. Perimenopause Power will help women to understand what’s going on with their bodies and how to deal with troublesome symptoms, and share valuable insights into making it a positive and powerful experience.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Praised as an informative must-read for women of all ages by Vogue online, and lauded by the Sunday Telegraph for revealing how little we know about our bodies, Perimenopause Power is described as an empowering manual that guides women through menopause positively. Reviewers highlight its clarity, humour, and reassuring tone, calling it essential and highly recommended for those navigating perimenopause.
Book Details
INFORMATION
ISBN: 9781472978868
Publisher: Bloomsbury Publishing PLC
Format: Paperback / softback
Date Published: 04 March 2021
Country: United Kingdom
Imprint: Green Tree
Audience: General / adult
DIMENSIONS
Spine width: 28.0mm
Width: 152.0mm
Height: 232.0mm
Weight: 525g
Pages: 336
About the Author
Maisie Hill is a highly qualified and sought-after expert in menstrual health and is the author of Period Power, a book lauded as ‘life-changing’ and ‘essential’ by readers. For over 15 years Maisie has worked with clients to support them through all aspects of their hormonal journey – from menstruation to menopause and beyond. She hosts the Period Power podcast and is the founder of The Flow Collective, an online community that helps members to harness their hormones and get their cycle working for them.
Depending on where she is in her cycle, when she’s not working Maisie is either having an adventure with her four-year-old, or enjoying some alone time along the beaches of Margate.
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