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Paleo Lunches and Breakfasts On the Go

The Solution to Gluten-Free Eating All Day Long with Delicious, Easy and Portable Primal Meals
By Diana Rodgers
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Paleo Lunches and Breakfasts On the Go by Diana Rodgers offers over 100 easy and tasty portable Paleo meals ideal for busy lifestyles. The book provides solutions for those who struggle to maintain a Paleo diet during lunch and breakfast without the usual reliance on bread or processed oils. From lettuce wrap sandwiches to egg muffins and creative packaging tips, Diana Rodgers simplifies making fast, hand-held meals that are both healthy and delicious. Highlight recipes include Chicken Cranberry Salad in romaine lettuce, Cherry Tarragon Breakfast Sausages, and Paleo-friendly egg rolls with pickled vegetables.
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Format: Paperback / softback
$4999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is perfect for health-conscious individuals following a Paleo diet who need quick, portable meal ideas, especially those with busy schedules or limited kitchen time.

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First published in 2013 by Page Street Publishing.

The paleo diet has never been easier with this collection of 100 healthy breakfast and lunch recipes from bestselling author Diana Rodgers.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Paleo Lunches and Breakfasts On the Go offers packable Paleo meals for busy people.

Lunch and breakfast can be the hardest meals to eat without busting your Paleo diet, especially when most recipes rely on sliced bread, sandwich buns, or processed oils. Diana Rodgers, a nutritional therapy practitioner and consultant to several gyms, solves this problem with over 100 easy and flavourful portable Paleo meals.

From lettuce wrap sandwiches and egg muffins to creative uses for toothpicks and packaging, she removes the confusion of making fast, hand-held meals without the bread.

Recipes include Chicken Cranberry Salad and Fennel Wrap perfectly cradled by a leaf of romaine lettuce, to-die-for Cherry Tarragon Breakfast Sausages, and even a Paleo-friendly egg roll filled with pickled vegetables. These mouthwatering creations are perfect portable meals that are healthy and delicious.

Get ready to make everyone in the office jealous come lunchtime!

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Praised by experts like Melissa Urban, Whole30 co-founder, and Chris Kresser, this book is celebrated for making healthy Paleo eating easy and accessible for busy people. Liz Wolfe commends it for simplifying healthy living, while Amy Kubal calls it mandatory for anyone needing to eat on the run. Robb Wolf acknowledges Diana Rodgers as a key figure in the Paleo food movement, highlighting the book's relevance and impact.

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Book Details

INFORMATION

ISBN: 9781645674320

Publisher: Page Street Publishing Co.

Format: Paperback / softback

Date Published: 16 November 2021

Country: United States

Imprint: Page Street Publishing Co.

Illustration: 100 photos

Audience: General / adult

DIMENSIONS

Spine width: 16.0mm

Width: 199.0mm

Height: 229.0mm

Weight: 658g

Pages: 240

Collections

Cook Books & Recipes Cooking & Food Diana Rodgers Non-Fiction

About the Author

DIANA RODGERS is a registered dietitian, author and the director of Sacred Cow: The Case for (Better) Meat. She's the co-host of the Sustainable Dish Podcast and speaks internationally about the intersection of diet, sustainability and ethical food systems. She resides in the Boston area.

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