Diana Rodgers

PUBLISHERS WEEKLY BESTSELLER We're told that if we care about our health—or our planet—eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise. Beef is framed as the most environmentally destructive and least healthy of meats. We're often told that the only solution is...

PUBLISHERS WEEKLY BESTSELLER We're told that if we care about our health—or our planet—eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise. Beef is framed as the most environmentally destructive and least healthy of meats. We're often told that the only solution is...

Paleo Lunches and Breakfasts On the Go offers packable Paleo meals for busy people. Lunch and breakfast can be the hardest meals to eat without busting your Paleo diet, especially when most recipes rely on sliced bread, sandwich buns, or processed oils. Diana Rodgers, a nutritional therapy practitioner and consultant to several gyms, solves this problem with over 100 easy...