Overcoming Imposter Anxiety
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Overcoming Imposter Anxiety
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Proven-effective and culturally informed strategies to help you stand up to imposter anxiety, alleviate self-doubt and the fear of failure, and live with authenticity. You’ll learn to anticipate and understand the triggers that cause your imposter thoughts, and discover ways to shift your mindset so you can focus on your goals.
Start living with greater courage, confidence, and authenticity!
Do you ever worry that you aren’t good enough or capable enough, despite your many accomplishments? Have you achieved high levels of success, yet still feel as though you’re just “faking it?” If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary. Remember, you are not alone. Too often, highly talented individuals allow imposter anxiety to distort their views of themselves. So, how can you embrace your boundless potential and forge ahead with confidence?
In Overcoming Imposter Anxiety, you’ll find strategies grounded in liberation psychology and cognitive behavioural therapy (CBT) to help you stand up to self-doubt, alleviate fear of failure, and live with authenticity. You’ll also identify the root cause of your self-sabotaging behaviours, and shift your mindset to honour your achievements and affirm your strengths. If you’re ready to move beyond self-limiting beliefs and start living life with greater courage and self-worth, this book will help guide you, step by step.
Discover tools to help you:
- Manage self-doubting thoughts and feelings
- Overcome your fear of failure
- Leverage your unique qualities
- Build an encouraging support network
Book Details
INFORMATION
ISBN: 9781648481086
Publisher: New Harbinger Publications
Format: Paperback / softback
Date Published: 30 November 2023
Country: United States
Imprint: New Harbinger Publications
Audience: General / adult
DIMENSIONS
Spine width: 14.0mm
Width: 152.0mm
Height: 228.0mm
Weight: 280g
Pages: 192
About the Author
Ijeoma C. Nwaogu, PhD, is an accredited coach and owner of Everlead, LLC, a leadership development consulting enterprise. She has captivated audiences nationwide through engaging talks, workshops, and conference sessions focused on empowering individuals to overcome imposter anxiety. With over sixteen years of experience in higher education, Nwaogu has made significant contributions as an educator and administrator. She was a director of the Multicultural Center at Rice University, where she fostered inclusivity and cultural understanding. She served as an adjunct professor at the University of Houston, imparting valuable knowledge and guidance to aspiring professionals. Nwaogu’s academic journey includes a doctoral degree in counseling and a master’s degree in college student affairs administration, both earned from the University of Georgia. She laid the foundation for her educational pursuits with a bachelor’s degree in psychology and sociology from Georgia State University.
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